Inspire the Practice

Studio Spotlight

Yoga Tips

Yoga Classes

Inspire the Practice

Linda Baffa: Learning to Go With the Flow

Linda Baffa: Learning to Go With the Flow

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Mary Beth LaRue: Inspiring the Practice

Mary Beth LaRue: Inspiring the Practice

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Micha Oriol: Inspiring the Practice

Micha Oriol: Inspiring the Practice

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Studio Spotlight

kate-duyn-vance-vlasek

Studio Spotlight: Light on Lotus

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Studio Spotlight: The Daily Sweat Kennebunk

Studio Spotlight: The Daily Sweat Kennebunk

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Free Online Yoga Classes

FLOW INTO CHIN STAND

FLOW INTO CHIN STAND

Anne Spinner is a Manduka Ambassador, mom, and yoga &...

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FULL BODY INVIGORATING FLOW

FULL BODY INVIGORATING FLOW

Rooted in Yoga and Pilates, Celia Polyzou leads you through...

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Energizing Hip-Opening Flow

Energizing Hip-Opening Flow

This quick, dynamic flow is designed to awaken your hips...

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Guided Meditation For Beginners

Guided Meditation For Beginners

Yoga and Meditation Teacher Joelle Sleebos is guiding you on...

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Yoga Soup Live Flow

Yoga Soup Live Flow

Join Eddie, founder of Yoga Soup, in a live flow!...

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Spacious Flow & Meditation

Spacious Flow & Meditation

Linda Baffa (E-RYT) is a mama of two humans, a...

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Yoga Nidra

Yoga Nidra

Anne Spinner is a Manduka Ambassador, mom, and yoga &...

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Spring Equinox Flow For Rebirth

Spring Equinox Flow For Rebirth

Anne Spinner is a Manduka Ambassador, mom, and yoga &...

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Modo Yoga NYC Live Class

Modo Yoga NYC Live Class

Modo Yoga NYC seeks to inspire positive change; one breath,...

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Flow & Meditation

Flow & Meditation

Neeti Narula is a yoga and meditation guide and the Director of...

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studio tips
Retail 101: 3 Tips to Help Customers Find the Right Products

Retail 101: 3 Tips to Help Customers Find the Right Products

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yoga tips
Manduka Studio Delight Yoga

Back to the Studio

As social distancing measures ease-off and businesses begin to reopen, yoga professionals will need to...

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studio spotlight
Studio Spotlight: Ahimsa Yoga

Studio Spotlight: Ahimsa Yoga

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home practice
Yoga With Mum

Yoga With Mum

Practice with Mum. For Mother's day, yoga teacher Irene Alda @livinglavidayoga propose to you some...

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self care
Mental Health Month

Mental Health Month

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studio spotlight
Studio Spotlight : YogaSpark

Studio Spotlight : YogaSpark

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community
Yoga For All: AdniJóga Social Enterprise

Yoga For All: AdniJóga Social Enterprise

Manduka Community Spotlight - Interview with Anna Kalmár, Founder of Budapest-based social enterprise AdniJóga. AdniJoga...

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studio tips
Retail 101: 5 Tips on How to Start

Retail 101: 5 Tips on How to Start

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home practice
Yoga for Kids: Never Too Young To Start Yoga

Yoga for Kids: Never Too Young To Start Yoga

Never Too Young To Start Yoga. The Benefits of Yoga for Kids. The earlier we engage...

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product highlight
A Guide To Yoga Towels

A Guide To Yoga Towels

Your guide to yoga mat and hand towels. When and how to use them and...

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yoga tips
Becoming A Yoga Teacher

Becoming A Yoga Teacher

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ambassador spotlight
How Yoga Helped Me Heal From COVID-19

How Yoga Helped Me Heal From COVID-19

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home practice
What is Yoga Nidra? An Introduction

What is Yoga Nidra? An Introduction

Yoga Nidra is a powerful meditation practice, enabling practitioners to access the deeply restorative aspects...

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