A Guide to Yoga Styles: Restorative Yoga

Posted in Manduka Mag | November 24, 2025 Updated: November 24, 2025

Yoga and Men’s Health: Conversations on Strength, Stillness, and Self-Awareness

Posted in Manduka Mag | November 07, 2025 Updated: November 24, 2025

Yoga Style Guide: Exploring the Discipline of Ashtanga

Posted in Manduka Mag | October 21, 2025 Updated: October 21, 2025

The Science of Sweat: Why Hot Yoga Works

Posted in Manduka Mag | October 16, 2025 Updated: October 17, 2025

What To Bring To A Hot Yoga Class

Posted in Manduka Mag | October 16, 2025 Updated: October 17, 2025

The Cycle of Practice: Yoga & Menstrual Health with Sydney McCowan

Posted in Manduka Mag | October 03, 2025 Updated: October 06, 2025

What to Pack for Yoga Teacher Training

Posted in Manduka Mag | September 19, 2025 Updated: September 19, 2025

Autumn Equinox: Return to Balance with Sound Healing

Posted in Manduka Mag | September 19, 2025 Updated: September 22, 2025

What Is Aerial Yoga? A Beginner-Friendly Guide

Posted in Manduka Mag | August 11, 2025 Updated: August 11, 2025

Yoga Poses Tailored to Surfers

Posted in Manduka Mag | June 03, 2025 Updated: September 02, 2025

5 Yoga Poses for Stress & Anxiety

Posted in Manduka Mag | April 29, 2025 Updated: September 02, 2025

Transform Your Day in Minutes: The Life-Changing Benefits of Daily Pranayama

Posted in Manduka Mag | April 29, 2025 Updated: September 02, 2025