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Two hot yoga towels in deep purple tones laid out on a wooden surface, with a green water bottle and a blue towel nearby.

product education

A Guide To Hot Yoga Towels

product education

A Guide To Hot Yoga Towels

Learn what hot yoga towels do, how they improve grip and manage sweat, and whether Yogitoes or Equa is the...

How to Choose Your First Yoga Mat: A Guide for Beginners

How to Choose Your First Yoga Mat: A Guide for Beginners

How to Choose Your First Yoga Mat: A Guide for Beginners

With over 15 years of personal yoga practice and hands-on experience across every Manduka yoga mat, James shares personal insight...

Group of diverse adults practicing yoga in warrior pose on mats inside a studio.

Studio Spotlight

Studio Spotlight: North Ray Yoga

Studio Spotlight

Studio Spotlight: North Ray Yoga

For more than fifteen years, North Ray Yoga has been helping students navigate challenge through breath, movement, and mindful intensity....

Smiling woman in black athletic wear sits against a wooden wall, illuminated by warm sunlight.

Teacher Spotlight

Teacher Spotlight: Ivorie Jenkins on Finding Sanctuary Through Yoga

Teacher Spotlight

Teacher Spotlight: Ivorie Jenkins on Finding Sanctuary Through Yoga

Yoga therapist and educator Ivorie Jenkins shares how yoga became a sanctuary during her professional dance career, the experiences that...

Lower Back Flow with Ivorie

Lower Back Flow with Ivorie

Lower Back Flow with Ivorie

Join Ivorie for a 15-minute flow designed to help relieve tension in the lower back and build greater core...

The Science of Sweat: Why Hot Yoga Works and the Benefits of a Heated Yoga Practice

The Science of Sweat: Why Hot Yoga Works and the Benefits of a Heated Yoga Practice

The Science of Sweat: Why Hot Yoga Works and the Benefits of a Heated Yoga Practice

Hot yoga offers more than a challenging workout. Explore the science behind heated yoga and how practicing in a warm...

People sit cross-legged on yoga mats in a bright studio, drinking water and preparing for a class.

What To Bring To A Hot Yoga Class

What To Bring To A Hot Yoga Class

New to hot yoga? A little preparation can make a big difference. From choosing the right yoga mat and towel...

Purple hot yoga towel with a cork block and water bottle on it.

product education

Hot Yoga Essential: The Yogitoes Hot Yoga Mat Towel

product education

Hot Yoga Essential: The Yogitoes Hot Yoga Mat Towel

The Yogitoes Hot Yoga Towel is designed for hot yoga and high-sweat practices, combining high absorbency, a textured surface, and...

Two hot yoga towels, one navy with a water bottle, the other purple with a cork block, placed on a wooden surface.

product education

Hot Yoga Essential: The Equa Hot Yoga Mat Towel

product education

Hot Yoga Essential: The Equa Hot Yoga Mat Towel

The Equa Hot Yoga Towel combines soft comfort with moisture-activated grip to help support a steady, confident practice. Available in...

Woman performing side plank with a dumbbell on a Manduka yoga mat in a bright, minimalistic room.

How to Fuel Your Body for Yoga, Strength, and Recovery

How to Fuel Your Body for Yoga, Strength, and Recovery

Yoga, strength training, and nutrition aren't separate disciplines: what you eat shapes how you move, and how you move shapes...

Manduka Mag

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Why a Yoga Date is the Best Kind of Date

Why a Yoga Date is the Best Kind of Date

Why a Yoga Date is the Best Kind of Date

By Manduka Ambassador Kat Villain Yoga is a personal journey that offers a multitude of mental and physical benefits. But,...

How to Finally Make Yoga a Habit (And Not Just a Hobby)

How to Finally Make Yoga a Habit (And Not Just a Hobby)

How to Finally Make Yoga a Habit (And Not Just a Hobby)

By Sara Quiriconi of Live Free Warrior Transforming a new habit isn’t easy but it’s certainly possible (and often incredibly...

project:OM Artist Spotlight: Taking Back Control with David Allen

project:OM Artist Spotlight: Taking Back Control with David Allen

project:OM Artist Spotlight: Taking Back Control with David Allen

Meet David Allen, a tattoo artist and painter known for his work tattooing over the scars left behind by mastectomies...

project:OM: Creating a better world, One More mat at a time

project:OM: Creating a better world, One More mat at a time

project:OM: Creating a better world, One More mat at a time

project:OM: Creating a better world, One More mat at a time In yoga (and life), it's generally understood that you...

On Yoga and Fatherhood

On Yoga and Fatherhood

On Yoga and Fatherhood

By Matt Rothert We’ve been big fans of Matt Rothert for a long time. If you’re in the LA area,...

5 Ways My Mom Has Brought Me Into Yoga

5 Ways My Mom Has Brought Me Into Yoga

5 Ways My Mom Has Brought Me Into Yoga

By Sonya Enchill Sonya Enchill’s Dharma Yoga LA is not only a certified nonprofit, but a glorious haven for yogis...

How Manduka Founder Peter Sterios Built The Best Mat in The World

How Manduka Founder Peter Sterios Built The Best Mat in The World

How Manduka Founder Peter Sterios Built The Best Mat in The World

In 1997, the Internet was just getting started (less than 2% of the world’s population were users), the first social...

Meet the Artists: The ladies (and gent) behind our eQua Hot Yoga Mat Collection

product education

Meet the Artists: The ladies (and gent) behind our eQua Hot Yoga Mat Collection

product education

Meet the Artists: The ladies (and gent) behind our eQua Hot Yoga Mat Collection

When it came time to design our first hot yoga mat, we found inspiration many places. For starters, YOU (and...

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