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Rocket Yoga Style Guide

Posted in Manduka Mag | May 26, 2025 Updated: February 05, 2026

A postnatal yoga class outdoors featuring mothers and their babies doing gentle poses on yoga mats.

Teacher Spotlight: Raisa Cuevas Discusses Prenatal and Postnatal Yoga

Posted in Manduka Mag | May 07, 2025 Updated: August 15, 2025

Boost your mood with these colors

The Science Behind Mood Boosters: How Colors Affect How You Feel

Posted in Manduka Mag | May 06, 2025 Updated: January 20, 2026

The Neuroscience Of Meditation

The Neuroscience Of Meditation

Posted in Manduka Mag | May 01, 2025 Updated: January 06, 2026

Studio Spotlight: Thermal Horizons Yoga & Wellness Center

Studio Spotlight: Thermal Horizons Yoga & Wellness Center

Posted in Manduka Mag | April 30, 2025 Updated: April 30, 2025

3 Ways to Improve Confidence with Yoga Asana, Pranayama, and a Powerful Mindset

3 Ways to Improve Confidence with Yoga Asana, Pranayama, and a Powerful Mindset

Posted in Manduka Mag | April 29, 2025 Updated: September 02, 2025

5 Yoga Poses for Stress & Anxiety

5 Yoga Poses for Stress & Anxiety

Posted in Manduka Mag | April 29, 2025 Updated: December 11, 2025

Transform Your Day in Minutes: The Life-Changing Benefits of Daily Pranayama

Transform Your Day in Minutes: The Life-Changing Benefits of Daily Pranayama

Posted in Manduka Mag | April 29, 2025 Updated: December 11, 2025

Van Gogh and Mental Health: The Untold Story

Van Gogh and Mental Health: The Untold Story

Posted in Manduka Mag | April 28, 2025 Updated: September 02, 2025

Earth-Centric Yoga: Flowing with Purpose Every Day

Earth-Centric Yoga: Flowing with Purpose Every Day

Posted in Manduka Mag | April 21, 2025 Updated: April 21, 2025

Partners With Purpose: Wellness Spaces Leading with Environmental Responsibility

Partners With Purpose: Wellness Spaces Leading with Environmental Responsibility

Posted in Manduka Mag | April 21, 2025 Updated: December 26, 2025

The Best Way to Pack Your Yoga Mat for Travel

The Best Way to Pack Your Yoga Mat for Travel

Posted in Manduka Mag | April 15, 2025 Updated: September 02, 2025

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