Inspire the Practice

Studio Spotlight

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Inspire the Practice

Linda Baffa: Learning to Go With the Flow

Linda Baffa: Learning to Go With the Flow

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Mary Beth LaRue: Inspiring the Practice

Mary Beth LaRue: Inspiring the Practice

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Micha Oriol: Inspiring the Practice

Micha Oriol: Inspiring the Practice

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Studio Spotlight

kate-duyn-vance-vlasek

Studio Spotlight: Light on Lotus

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Studio Spotlight: The Daily Sweat Kennebunk

Studio Spotlight: The Daily Sweat Kennebunk

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Free Online Yoga Classes

FLOW INTO CHIN STAND

FLOW INTO CHIN STAND

Anne Spinner is a Manduka Ambassador, mom, and yoga &...

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FULL BODY INVIGORATING FLOW

FULL BODY INVIGORATING FLOW

Rooted in Yoga and Pilates, Celia Polyzou leads you through...

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Energizing Hip-Opening Flow

Energizing Hip-Opening Flow

This quick, dynamic flow is designed to awaken your hips...

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Guided Meditation For Beginners

Guided Meditation For Beginners

Yoga and Meditation Teacher Joelle Sleebos is guiding you on...

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Yoga Soup Live Flow

Yoga Soup Live Flow

Join Eddie, founder of Yoga Soup, in a live flow!...

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Spacious Flow & Meditation

Spacious Flow & Meditation

Linda Baffa (E-RYT) is a mama of two humans, a...

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Yoga Nidra

Yoga Nidra

Anne Spinner is a Manduka Ambassador, mom, and yoga &...

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Spring Equinox Flow For Rebirth

Spring Equinox Flow For Rebirth

Anne Spinner is a Manduka Ambassador, mom, and yoga &...

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Modo Yoga NYC Live Class

Modo Yoga NYC Live Class

Modo Yoga NYC seeks to inspire positive change; one breath,...

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Flow & Meditation

Flow & Meditation

Neeti Narula is a yoga and meditation guide and the Director of...

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product highlight
Product Feature: Meet the Mini Yoga Blocks

Product Feature: Meet the Mini Yoga Blocks

Newest addition to the Manduka Props Family, meet the Mini Yoga Blocks. A smaller, more...

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yoga tips
Manduka Yoga Education

The Education of a Yogi Never Stops

Learning is a fundamental part of yoga. Through the practice we gain a deeper understanding...

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home practice
The Importance of Self-Love

The Importance of Self-Love

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product highlight
Halle Miroglotta uses the Mini Blocks to support her Tabletop Pose. Photograph by Veronica Billedo.

Product Feature: Meet the Mini Block

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home practice
High Grade Living: A Guide to Creativity, Clarity and Mindfulness

High Grade Living: A Guide to Creativity, Clarity and Mindfulness

For the launch of her new book High Grade Living, we had the great opportunity to...

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Yoga For All

Yoga For All

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ambassador spotlight
Looking Forward – With Honor For The Past

Looking Forward – With Honor For The Past

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The Time Is Now

The Time Is Now

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self care
Practicing with the moon cycles

Living & Practicing with the Moon Cycles

Living and practicing with the moon cycles. We have four weeks in a month, especially...

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Connect Your

Connect Your "Why" With Your Finances

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self care
Yoga to Ease Anxiety

Yoga to Ease Anxiety

As 2020 draws to a close, take a moment to reflect, rebalance and feel good....

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yoga tips
How To Clean Your Yoga Mat

How To Clean Your Yoga Mat

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studio spotlight
Studio Spotlight: Citizen Yoga

Studio Spotlight: Citizen Yoga

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inspired by you

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