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Inspire the Practice
Studio Spotlight: Sukha Yoga

Studio Spotlight: Sukha Yoga

Founded in 2015, Sukha Yoga in Austin, TX, is more...

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Linda Baffa: Learning to Go With the Flow

Linda Baffa: Learning to Go With the Flow

At Manduka, we were founded on the simple concept of...

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Mary Beth LaRue: Inspiring the Practice

Mary Beth LaRue: Inspiring the Practice

At Manduka, we were founded on the simple concept of...

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Studio Spotlight
Studio Spotlight: HOMTOWN Yoga

Studio Spotlight: HOMTOWN Yoga

In the heart of Los Angeles, HOMTOWN Yoga is a...

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libre-aerial-fitness-reception

Studio Spotlight: Libre Aerial Fitness

In a city known for bold design, creative energy, and...

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Studio Spotlight: Thermal Horizons Yoga & Wellness Center

Studio Spotlight: Thermal Horizons Yoga & Wellness Center

In the heart of Santa Clarita, California, Thermal Horizons Yoga...

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Partners With Purpose: Wellness Spaces Leading with Environmental Responsibility

Partners With Purpose: Wellness Spaces Leading with Environmental Responsibility

At Manduka, we believe that yoga is not just something...

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Studio Spotlight: Yoga Off East

Studio Spotlight: Yoga Off East

Nestled in the historic American Tobacco Campus, Yoga Off East...

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Studio Spotlight: Sukha Yoga

Studio Spotlight: Sukha Yoga

Founded in 2015, Sukha Yoga in Austin, TX, is more...

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Studio Spotlight: Down Under Yoga

Studio Spotlight: Down Under Yoga

Down Under Yoga is more than a yoga school—it’s a...

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Studio Spotlight: Sui Yoga

Studio Spotlight: Sui Yoga

Nestled in the heart of New York City’s vibrant SoHo...

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Free Online Yoga Classes
Baby and Me Yoga with Raisa

Baby and Me Yoga with Raisa

Join yoga teacher Raisa and 7-month old Rosie for a...

Posted in Manduka Mag | May 08, 2025

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Mindfulness and Mobility Flow with Nicole

Mindfulness and Mobility Flow with Nicole

Take this short flow with Nicole Sciacca to reconnect with...

Posted in Manduka Mag | May 08, 2025

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Body Scan Meditation with Dr. Tara Zinnamon

Body Scan Meditation with Dr. Tara Zinnamon

Join yoga, breathwork, and meditation guide and neuroscientist, Dr. Tara...

Posted in Manduka Mag | May 01, 2025

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Earthy Balance Flow with Carla

Earthy Balance Flow with Carla

In this 30-minute intermediate balance flow, Carla challenges us to...

Posted in Manduka Mag | April 29, 2025

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Meditation & Seated Yoga Flow to Release Anxiety with Lisa B.

Meditation & Seated Yoga Flow to Release Anxiety with Lisa...

Here's a simple meditation and gentle movement practice for when...

Posted in Manduka Mag | January 15, 2025

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Balancing Spring Equinox Meditation

Balancing Spring Equinox Meditation

This Balancing Spring Equinox meditation by Kelly Smith of Yoga...

Posted in Manduka Mag | March 20, 2025

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4-7-8 Breathing Practice (5 min)

4-7-8 Breathing Practice (5 min)

Join yoga, breathwork, and meditation guide and neuroscientist, Dr. Tara...

Posted in Manduka Mag | February 27, 2025

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Slow Flow with Carla

Slow Flow with Carla

Find a comfy, quiet place to practice with Carla Vido...

Posted in Manduka Mag | January 27, 2025

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Meet the GRP Lite Hot Yoga Mat

Meet the GRP Lite Hot Yoga Mat

Posted in Manduka Mag | February 03, 2020 Updated: September 28, 2023

Manduka PRO Yoga Mat

Meet the PRO Yoga Mat

Posted in Manduka Mag | February 02, 2020 Updated: March 04, 2025

Manduka PROlite Yoga Mat

Meet the PROlite Yoga Mat

Posted in Manduka Mag | February 02, 2020 Updated: March 28, 2025

Back To The Origin, From Our Founder

Back To The Origin, From Our Founder

Posted in Manduka Mag | January 27, 2020 Updated: January 08, 2024

Setting Up Your Practice

Setting Up Your Practice

Posted in Manduka Mag | January 15, 2020 Updated: January 22, 2025

NEW YEAR, NEW HARDGOODS

NEW YEAR, NEW HARDGOODS

Posted in Manduka Mag | January 10, 2020 Updated: December 19, 2023

Studio Spotlight: Y2

Studio Spotlight: Y2

Posted in Manduka Mag | January 08, 2020 Updated: December 19, 2023

The 7 Best Yoga Books for Any Level Yogi

The 7 Best Yoga Books for Any Level Yogi

Posted in Manduka Mag | November 15, 2019 Updated: December 19, 2023

Inspired by the Sun and the Moon, the Story of the Eko Equa Round Mat

Inspired by the Sun and the Moon, the Story of the Eko Equa Round Mat

Posted in Manduka Mag | November 11, 2019 Updated: December 19, 2023

The Power of Meditation for Soldiers and Veterans

The Power of Meditation for Soldiers and Veterans

Posted in Manduka Mag | November 08, 2019 Updated: December 19, 2023

5 Yoga Retreats We’re Dying to Go On

5 Yoga Retreats We’re Dying to Go On

Posted in Manduka Mag | September 03, 2019 Updated: March 06, 2025

Meet the Manduka Global Ambassadors

Meet the Manduka Global Ambassadors

Posted in Manduka Mag | August 21, 2019 Updated: January 08, 2024

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