Inspire the Practice

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Inspire the Practice

Linda Baffa: Learning to Go With the Flow

Linda Baffa: Learning to Go With the Flow

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Mary Beth LaRue: Inspiring the Practice

Mary Beth LaRue: Inspiring the Practice

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Micha Oriol: Inspiring the Practice

Micha Oriol: Inspiring the Practice

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Studio Spotlight

kate-duyn-vance-vlasek

Studio Spotlight: Light on Lotus

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Studio Spotlight: The Daily Sweat Kennebunk

Studio Spotlight: The Daily Sweat Kennebunk

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Studio Spotlight: The Woods Yoga

Studio Spotlight: The Woods Yoga

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black-swan-yoga-teachers

Studio Spotlight: Black Swan Yoga Houston

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Free Online Yoga Classes

FLOW INTO CHIN STAND

FLOW INTO CHIN STAND

Anne Spinner is a Manduka Ambassador, mom, and yoga &...

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FULL BODY INVIGORATING FLOW

FULL BODY INVIGORATING FLOW

Rooted in Yoga and Pilates, Celia Polyzou leads you through...

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Energizing Hip-Opening Flow

Energizing Hip-Opening Flow

This quick, dynamic flow is designed to awaken your hips...

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Guided Meditation For Beginners

Guided Meditation For Beginners

Yoga and Meditation Teacher Joelle Sleebos is guiding you on...

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Yoga Soup Live Flow

Yoga Soup Live Flow

Join Eddie, founder of Yoga Soup, in a live flow!...

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Spacious Flow & Meditation

Spacious Flow & Meditation

Linda Baffa (E-RYT) is a mama of two humans, a...

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Yoga Nidra

Yoga Nidra

Anne Spinner is a Manduka Ambassador, mom, and yoga &...

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Spring Equinox Flow For Rebirth

Spring Equinox Flow For Rebirth

Anne Spinner is a Manduka Ambassador, mom, and yoga &...

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Modo Yoga NYC Live Class

Modo Yoga NYC Live Class

Modo Yoga NYC seeks to inspire positive change; one breath,...

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Flow & Meditation

Flow & Meditation

Neeti Narula is a yoga and meditation guide and the Director of...

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product highlight
So Ready For Spring: Spotlight on the eQua Collection

So Ready For Spring: Spotlight on the eQua Collection

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Our New Spring Season: Spotlight on the eKO Collection

Our New Spring Season: Spotlight on the eKO Collection

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Our New Spring Season: Spotlight on the PRO Collection

Our New Spring Season: Spotlight on the PRO Collection

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yoga tips
How Manduka Founder Peter Sterios Built The Best Mat in The World

How Manduka Founder Peter Sterios Built The Best Mat in The World

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product highlight
Meet the Artists: The ladies (and gent) behind our eQua Hot Yoga Mat Collection

Meet the Artists: The ladies (and gent) behind our eQua Hot Yoga Mat Collection

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yoga tips
Yoga Tips For Beginners: The Ultimate Guide

Yoga Tips For Beginners: The Ultimate Guide

Starting something new can be scary, and finding yourself in a yoga studio as a...

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self care
What to Eat Before Yoga & After Yoga

What to Eat Before Yoga & After Yoga

As the holidays approach, it’s easy for our usual yoga routines to get hijacked. Between...

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self care
5 Yoga Poses for Stress & Anxiety

5 Yoga Poses for Stress & Anxiety

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yoga tips
Yoga For Tight Hamstrings

Yoga For Tight Hamstrings

Hamstring tightness and soreness is probably the number one complaint heard in yoga classes. Our...

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retreats
Take Only What You Need: A Yogi's Guide to Festival Packing

Take Only What You Need: A Yogi's Guide to Festival Packing

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