Studio Spotlight: Upswell Dynamic Wellness

Posted in Manduka Mag | October 06, 2022 Updated: December 19, 2023

Studio Spotlight: Spyre Center

Posted in Manduka Mag | December 06, 2021 Updated: December 19, 2023

Studio Spotlight: Brick City Yoga

Posted in Manduka Mag | December 03, 2021 Updated: December 19, 2023

Studio Spotlight: Body of Santa Fe - Modern Wellness Community

Posted in Manduka Mag | November 08, 2021 Updated: December 19, 2023

A conversation with the founder of Just Breathe, Michael James Wong

Posted in Manduka Mag | August 01, 2021 Updated: September 02, 2025

World Meditation Day: Women's Wellbeing

Posted in Manduka Mag | May 19, 2021 Updated: September 02, 2025

Mental Health Month

Posted in Manduka Mag | May 05, 2021 Updated: December 19, 2023

What is Yoga Nidra? An Introduction

Posted in Manduka Mag | March 02, 2021 Updated: December 19, 2023

The Importance of Self-Love

Posted in Manduka Mag | February 13, 2021 Updated: September 02, 2025

High Grade Living: A Guide to Creativity, Clarity and Mindfulness

Posted in Manduka Mag | January 17, 2021 Updated: September 28, 2023

Living & Practicing with the Moon Cycles

Posted in Manduka Mag | December 29, 2020 Updated: September 28, 2023

Yoga to Ease Anxiety

Posted in Manduka Mag | December 12, 2020 Updated: September 02, 2025