A person practices a yoga pose on a blue mat, stretching one arm upward against a textured concrete floor background.

Teacher Spotlight: Caley Alyssa

Posted in Manduka Mag | March 10, 2026 Updated: March 30, 2026

Teacher Spotlight: Donna Vu on Positive Self-Talk and Reframing the Inner Voice

Teacher Spotlight: Donna Vu on Positive Self-Talk and Reframing the Inner Voice

Posted in Manduka Mag | February 10, 2026 Updated: March 16, 2026

Teacher Spotlight: Emily Baltzer on The Practice of Manifestation

Teacher Spotlight: Emily Baltzer on The Practice of Manifestation

Posted in Manduka Mag | January 22, 2026 Updated: March 16, 2026

nicolette-papile-corepower-yoga

Teacher Spotlight: Nicolette Papile on Strength, Intention, and Showing Up

Posted in Manduka Mag | January 14, 2026 Updated: March 16, 2026

Yoga After Injury: Estefani Arrieta on the Practice That Helped Her Heal

Yoga After Injury: Estefani Arrieta on the Practice That Helped Her Heal

Posted in Manduka Mag | December 09, 2025 Updated: March 16, 2026

nikhil-dhawan-manduka

Teacher Spotlight: Nikhil Dhawan on Yoga, Men’s Wellness, and Showing Up for What Matters

Posted in Manduka Mag | November 19, 2025 Updated: March 16, 2026

Teacher Spotlight: Kimia Hajian

Teacher Spotlight: Kimia Hajian

Posted in Manduka Mag | October 07, 2025 Updated: March 16, 2026

Practice in Focus: Celebrating Teachers in Community

Practice in Focus: Celebrating Teachers in Community

Posted in Manduka Mag | September 03, 2025 Updated: March 16, 2026

Teacher Spotlight: Meet the Lead Teachers at Vikasa

Teacher Spotlight: Meet the Lead Teachers at Vikasa

Posted in Manduka Mag | September 03, 2025 Updated: March 16, 2026

Alex Crosby and Manduka - Breathwork, Balance and Practice at Beach

Teacher Spotlight: Alex Crosby

Posted in Manduka Mag | June 01, 2025 Updated: March 16, 2026

A postnatal yoga class outdoors featuring mothers and their babies doing gentle poses on yoga mats.

Teacher Spotlight: Raisa Cuevas Discusses Prenatal and Postnatal Yoga

Posted in Manduka Mag | May 07, 2025 Updated: March 16, 2026

A Letter From Adriene Mishler

A Letter From Adriene Mishler

Posted in Manduka Mag | August 19, 2024 Updated: March 16, 2026