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Two hot yoga towels in deep purple tones laid out on a wooden surface, with a green water bottle and a blue towel nearby.

product education

A Guide To Hot Yoga Towels

product education

A Guide To Hot Yoga Towels

Learn what hot yoga towels do, how they improve grip and manage sweat, and whether Yogitoes or Equa is the...

How to Choose Your First Yoga Mat: A Guide for Beginners

How to Choose Your First Yoga Mat: A Guide for Beginners

How to Choose Your First Yoga Mat: A Guide for Beginners

With over 15 years of personal yoga practice and hands-on experience across every Manduka yoga mat, James shares personal insight...

Group of diverse adults practicing yoga in warrior pose on mats inside a studio.

Studio Spotlight

Studio Spotlight: North Ray Yoga

Studio Spotlight

Studio Spotlight: North Ray Yoga

For more than fifteen years, North Ray Yoga has been helping students navigate challenge through breath, movement, and mindful intensity....

Smiling woman in black athletic wear sits against a wooden wall, illuminated by warm sunlight.

Teacher Spotlight

Teacher Spotlight: Ivorie Jenkins on Finding Sanctuary Through Yoga

Teacher Spotlight

Teacher Spotlight: Ivorie Jenkins on Finding Sanctuary Through Yoga

Yoga therapist and educator Ivorie Jenkins shares how yoga became a sanctuary during her professional dance career, the experiences that...

Lower Back Flow with Ivorie

Lower Back Flow with Ivorie

Lower Back Flow with Ivorie

Join Ivorie for a 15-minute flow designed to help relieve tension in the lower back and build greater core...

The Science of Sweat: Why Hot Yoga Works and the Benefits of a Heated Yoga Practice

The Science of Sweat: Why Hot Yoga Works and the Benefits of a Heated Yoga Practice

The Science of Sweat: Why Hot Yoga Works and the Benefits of a Heated Yoga Practice

Hot yoga offers more than a challenging workout. Explore the science behind heated yoga and how practicing in a warm...

People sit cross-legged on yoga mats in a bright studio, drinking water and preparing for a class.

What To Bring To A Hot Yoga Class

What To Bring To A Hot Yoga Class

New to hot yoga? A little preparation can make a big difference. From choosing the right yoga mat and towel...

Purple hot yoga towel with a cork block and water bottle on it.

product education

Hot Yoga Essential: The Yogitoes Hot Yoga Mat Towel

product education

Hot Yoga Essential: The Yogitoes Hot Yoga Mat Towel

The Yogitoes Hot Yoga Towel is designed for hot yoga and high-sweat practices, combining high absorbency, a textured surface, and...

Two hot yoga towels, one navy with a water bottle, the other purple with a cork block, placed on a wooden surface.

product education

Hot Yoga Essential: The Equa Hot Yoga Mat Towel

product education

Hot Yoga Essential: The Equa Hot Yoga Mat Towel

The Equa Hot Yoga Towel combines soft comfort with moisture-activated grip to help support a steady, confident practice. Available in...

Woman performing side plank with a dumbbell on a Manduka yoga mat in a bright, minimalistic room.

How to Fuel Your Body for Yoga, Strength, and Recovery

How to Fuel Your Body for Yoga, Strength, and Recovery

Yoga, strength training, and nutrition aren't separate disciplines: what you eat shapes how you move, and how you move shapes...

Manduka Mag

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Manduka PROlite Yoga Mat

product education

Meet the PROlite Yoga Mat

product education

Meet the PROlite Yoga Mat

The Manduka PROlite® yoga mat is the perfect solution for people seeking a lightweight yoga mat with superior quality and...

Back To The Origin, From Our Founder

Back To The Origin, From Our Founder

Back To The Origin, From Our Founder

In his new book, Gravity & Grace: How To Awaken Your Subtle Body and The Healing Power of Yoga, Manduka...

The 7 Best Yoga Books for Any Level Yogi

The 7 Best Yoga Books for Any Level Yogi

The 7 Best Yoga Books for Any Level Yogi

Whether you’re just introducing yoga into your life or are a yogi master we’ve compiled our best list of books...

The Power of Meditation for Soldiers and Veterans

The Power of Meditation for Soldiers and Veterans

The Power of Meditation for Soldiers and Veterans

Guest blog written by Aida Johnson-Rapp, Veteran Aida Johnson-Rapp, U.S. Army Veteran I am a veteran from the first Gulf...

Meet the Manduka Global Ambassadors

Meet the Manduka Global Ambassadors

Meet the Manduka Global Ambassadors

In 2019, 5 yoga community leaders have been chosen for their passion in sharing the message of inspiring people to...

Bali Travel Guide - For the Wandering Yogi

Bali Travel Guide - For the Wandering Yogi

Bali Travel Guide - For the Wandering Yogi

The history of Bali is deeply intertwined with the faith of Hinduism, and the concept of finding a nourishing synergy...

Using the Breath to Elevate Your Experience

Using the Breath to Elevate Your Experience

Using the Breath to Elevate Your Experience

Whether you’re looking for a way to shake off the dreaded midday slump or calm your nerves when things feel...

New Kid on the Yoga Block: Desi Bartlett’s Tips for Beginner Yogis

New Kid on the Yoga Block: Desi Bartlett’s Tips for Beginner Yogis

New Kid on the Yoga Block: Desi Bartlett’s Tips for Beginner Yogis

Trying something new can be, in a word, terrifying—and when you’re just starting out, yoga can seem especially intimidating. We...

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