Your resource for yoga mat guides, gear education, practice tips, movement style guides, and the stories behind the brand.

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Purple hot yoga towel with a cork block and water bottle on it.
product education

Hot Yoga Essential: The Yogitoes Hot Yoga Mat Towel

product education

Hot Yoga Essential: The Yogitoes Hot Yoga Mat Towel

The Yogitoes Hot Yoga Towel is designed for hot yoga and high-sweat practices, combining high absorbency, a textured surface, and...
Two hot yoga towels, one navy with a water bottle, the other purple with a cork block, placed on a wooden surface.
product education

Hot Yoga Essential: The Equa Hot Yoga Mat Towel

product education

Hot Yoga Essential: The Equa Hot Yoga Mat Towel

The Equa Hot Yoga Towel combines soft comfort with moisture-activated grip to help support a steady, confident practice. Available in...
Woman in black workout clothes holding a stability ball between knees while balancing on hands and one foot on a yoga mat.
pilates

Yoga and Pilates: Similarities, Differences, and the Benefits of Practicing Both

pilates

Yoga and Pilates: Similarities, Differences, and the Benefits of Practicing Both

Yoga and Pilates share common ground, but their goals and approaches are distinct. Pilates teacher Lara explores the key differences...
Woman in black workout clothes practicing yoga, balancing on a mat in a bright room with a potted plant and exercise equipment.
pilates

Pilates Style Guide

pilates

Pilates Style Guide

Curious about Pilates? Learn about the history, the benefits of mat and Reformer practice, common misconceptions, and expert advice for...
People sit cross-legged on yoga mats in a bright studio, drinking water and preparing for a class.
yoga tips

What To Bring To A Hot Yoga Class

yoga tips

What To Bring To A Hot Yoga Class

New to hot yoga? A little preparation can make a big difference. From choosing the right yoga mat and towel...
The Science of Sweat: Why Hot Yoga Works and the Benefits of a Heated Yoga Practice
yoga tips

The Science of Sweat: Why Hot Yoga Works and the Benefits of a Heated Yoga Practice

yoga tips

The Science of Sweat: Why Hot Yoga Works and the Benefits of a Heated Yoga Practice

Hot yoga offers more than a challenging workout. Explore the science behind heated yoga and how practicing in a warm...
Group of people in black workout clothes doing yoga side stretch pose in a purple-lit studio with mirrored wall.
yoga tips

Considering Yoga Teacher Training? Here's What to Know Before You Enroll

yoga tips

Considering Yoga Teacher Training? Here's What to Know Before You Enroll

Thinking about yoga teacher training? This guide explores what a YTT includes, how it can expand your understanding of yoga,...
Group yoga class practicing downward-facing dog on pink mats in a sunlit studio.
yoga tips

A Guide to Stronger Grip and More Confidence on the Mat

yoga tips

A Guide to Stronger Grip and More Confidence on the Mat

Wondering why grip changes during yoga practice? Learn how mat construction, sweat, mat care, and yoga towels can support a...

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