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Person in a white dress sits on a mat in a forest, surrounded by colorful crystal singing bowls and a wooden percussion instrument.

Spring Equinox Rituals for Renewal and Intention with Harriet Emily

Spring Equinox Rituals for Renewal and Intention with Harriet Emily

To honour the arrival of the Spring Equinox, sound healing practitioner Harriet Emily shares simple reflections and rituals to help...
A person performs a side plank yoga pose on a mat, surrounded by large windows offering a view of lush greenery.
yoga tips

Why Your PRO Mat Feels Slippery (And What Actually Helps)

yoga tips

Why Your PRO Mat Feels Slippery (And What Actually Helps)

Your new PRO mat feeling a little off at first isn't a problem, it's part of the process. We're retiring...
A person practices yoga on a mat, balancing on hands and knees with one leg extended, in a spacious, brick-walled studio.

Practice in Focus: Strength in Motion

Practice in Focus: Strength in Motion

In this chapter of Practice in Focus, we step inside Primal Moves in Venice, California. Moving through traveling sequences, crawling patterns,...
A group of individuals practicing handstands on yoga mats in a spacious gym setting, promoting fitness and balance.

Primal Moves Style Guide

Primal Moves Style Guide

Discover Primal Moves, a bodyweight movement method that cultivates body awareness, strength, and mobility through conscious practice. This style guide...
Harness Your Fire, Anchor Your Flow
yoga tips

Harness Your Fire, Anchor Your Flow

yoga tips

Harness Your Fire, Anchor Your Flow

Rooted in the symbolism of the Year of the Fire Horse, this article explores courage, passion, and transformation through an...
How Yoga Became a Support for My Mental Health
self care

How Yoga Became a Support for My Mental Health

self care

How Yoga Became a Support for My Mental Health

Yoga teacher Monika shares how yoga became a gentle yet powerful support for her mental health. Through lived experience, she...
Yoga practitioner in bird dog pose on the Manduka PROlite Fire Horse yoga mat

The Year of the Fire Horse: Energy Through Practice

The Year of the Fire Horse: Energy Through Practice

This Lunar New Year we introduce the limited-edition PROlite Fire Horse Yoga Mat. Designed as a symbol of renewal and...
Acroyoga Style Guide

Acroyoga Style Guide

Acroyoga Style Guide

Acroyoga blends trust, play, and connection into a dynamic partner practice. Discover what makes this fusion of yoga and acrobatics...

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