What to Pack for Yoga Teacher Training

Posted in Manduka Mag | September 19, 2025 Updated: September 19, 2025

Autumn Equinox: Return to Balance with Sound Healing

Posted in Manduka Mag | September 19, 2025 Updated: September 22, 2025

What Is Aerial Yoga? A Beginner-Friendly Guide

Posted in Manduka Mag | August 11, 2025 Updated: January 22, 2026

Summer Solstice: Harness the Energy of the Sun and Celebrate New Beginnings

Posted in Manduka Mag | June 20, 2025 Updated: December 18, 2025

Yoga Poses Tailored to Surfers

Posted in Manduka Mag | June 03, 2025 Updated: September 02, 2025

The Neuroscience Of Meditation

Posted in Manduka Mag | May 01, 2025 Updated: January 06, 2026

5 Yoga Poses for Stress & Anxiety

Posted in Manduka Mag | April 29, 2025 Updated: December 11, 2025

Transform Your Day in Minutes: The Life-Changing Benefits of Daily Pranayama

Posted in Manduka Mag | April 29, 2025 Updated: December 11, 2025

A Reason to Return: Your 21-Day Practice Guide

Posted in Manduka Mag | December 30, 2023 Updated: December 30, 2025

How To Build Strength With Each Yoga Practice - By Divya Balakrishnan

Posted in Manduka Mag | November 17, 2023 Updated: November 17, 2023

3 Ways Yoga Can Help Improve Posture in a WFH World By Divya Balakrishnan

Posted in Manduka Mag | November 17, 2023 Updated: November 17, 2023

A Complete Guide To Less Slip In Yoga

Posted in Manduka Mag | November 10, 2023 Updated: October 17, 2025