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FEATURED ARTICLES

Two hot yoga towels in deep purple tones laid out on a wooden surface, with a green water bottle and a blue towel nearby.

product education

A Guide To Hot Yoga Towels

product education

A Guide To Hot Yoga Towels

Learn what hot yoga towels do, how they improve grip and manage sweat, and whether Yogitoes or Equa is the...

How to Choose Your First Yoga Mat: A Guide for Beginners

How to Choose Your First Yoga Mat: A Guide for Beginners

How to Choose Your First Yoga Mat: A Guide for Beginners

With over 15 years of personal yoga practice and hands-on experience across every Manduka yoga mat, James shares personal insight...

Group of diverse adults practicing yoga in warrior pose on mats inside a studio.

Studio Spotlight

Studio Spotlight: North Ray Yoga

Studio Spotlight

Studio Spotlight: North Ray Yoga

For more than fifteen years, North Ray Yoga has been helping students navigate challenge through breath, movement, and mindful intensity....

Smiling woman in black athletic wear sits against a wooden wall, illuminated by warm sunlight.

Teacher Spotlight

Teacher Spotlight: Ivorie Jenkins on Finding Sanctuary Through Yoga

Teacher Spotlight

Teacher Spotlight: Ivorie Jenkins on Finding Sanctuary Through Yoga

Yoga therapist and educator Ivorie Jenkins shares how yoga became a sanctuary during her professional dance career, the experiences that...

Lower Back Flow with Ivorie

Lower Back Flow with Ivorie

Lower Back Flow with Ivorie

Join Ivorie for a 15-minute flow designed to help relieve tension in the lower back and build greater core...

The Science of Sweat: Why Hot Yoga Works and the Benefits of a Heated Yoga Practice

The Science of Sweat: Why Hot Yoga Works and the Benefits of a Heated Yoga Practice

The Science of Sweat: Why Hot Yoga Works and the Benefits of a Heated Yoga Practice

Hot yoga offers more than a challenging workout. Explore the science behind heated yoga and how practicing in a warm...

People sit cross-legged on yoga mats in a bright studio, drinking water and preparing for a class.

What To Bring To A Hot Yoga Class

What To Bring To A Hot Yoga Class

New to hot yoga? A little preparation can make a big difference. From choosing the right yoga mat and towel...

Purple hot yoga towel with a cork block and water bottle on it.

product education

Hot Yoga Essential: The Yogitoes Hot Yoga Mat Towel

product education

Hot Yoga Essential: The Yogitoes Hot Yoga Mat Towel

The Yogitoes Hot Yoga Towel is designed for hot yoga and high-sweat practices, combining high absorbency, a textured surface, and...

Two hot yoga towels, one navy with a water bottle, the other purple with a cork block, placed on a wooden surface.

product education

Hot Yoga Essential: The Equa Hot Yoga Mat Towel

product education

Hot Yoga Essential: The Equa Hot Yoga Mat Towel

The Equa Hot Yoga Towel combines soft comfort with moisture-activated grip to help support a steady, confident practice. Available in...

Woman performing side plank with a dumbbell on a Manduka yoga mat in a bright, minimalistic room.

How to Fuel Your Body for Yoga, Strength, and Recovery

How to Fuel Your Body for Yoga, Strength, and Recovery

Yoga, strength training, and nutrition aren't separate disciplines: what you eat shapes how you move, and how you move shapes...

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Person wearing headphones meditates cross-legged with hands on chest and abdomen in a plant-filled room.

Start Here: A Simple Guide to Practicing Gratitude

Start Here: A Simple Guide to Practicing Gratitude

Gratitude doesn't have to be complicated. Explore simple ways to build a gratitude practice through meditation, yoga, journaling, and reflection,...

Woman practicing seated side-stretch yoga pose on a mat in a cozy living room.

Things You Didn't Know About Yoga: 5 Insights Into the Practice

Things You Didn't Know About Yoga: 5 Insights Into the Practice

Most people know yoga through its physical postures, but there is much more to the practice. Explore five insights into...

Two people practice restorative yoga on mats in a cozy living room beside a stone fireplace.

Go Do Yoga: Make Space for Presence

Go Do Yoga: Make Space for Presence

The holiday season can be filled with distractions, obligations, and endless to-do lists. Go Do Yoga is a reminder to...

Woman meditating cross-legged on a yoga mat in a cozy room.

Why Breath Matters: The Power of Conscious Breathing

Why Breath Matters: The Power of Conscious Breathing

Breath is one of our most accessible tools for cultivating awareness. In this article, yoga teacher Leah Schlackman explores how...

People practice yoga on mats in a studio, with one woman performing a balance pose beside yoga blocks.

How to Clean a Yoga Mat: Care Guide by Mat Type

How to Clean a Yoga Mat: Care Guide by Mat Type

Learn how to clean and care for your yoga mat based on its material and construction. This guide covers recommended...

The 8 Limbs of Yoga: What They Are and How to Practice Them Daily

yoga philosophy

The 8 Limbs of Yoga: What They Are and How to Practice Them Daily

yoga philosophy

The 8 Limbs of Yoga: What They Are and How to Practice Them Daily

The 8 Limbs of Yoga offer a framework for understanding yoga beyond physical postures. Rooted in Patanjali's Yoga Sutras, these...

A woman in a white t-shirt and black leggings rests her head on a purple yoga bolster prop placed on a pink yoga block, lying on a teal yoga mat in a bright room with large windows and green foliage outside.

yoga style guides

Yin Yoga Style Guide

yoga style guides

Yin Yoga Style Guide

Yin Yoga invites you to slow down, stay still, and connect more deeply with your body. Teacher Katie McGrath explores...

A person sits cross-legged on a mat, practicing mindfulness or meditation in a cozy, well-lit room with a bed and bookshelves.

Create a Home Yoga Space That Supports Every Practice

Create a Home Yoga Space That Supports Every Practice

Create a home yoga space that supports the way you practice. From choosing the right location and yoga mat to...

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