Practice With Manduka

Find your balance with a curated selection of free yoga classes, from our favorite instructors, studios, and more

Difficulty Level

Class Type

Duration

Sweat And Sculpt

Sweat And Sculpt

Duration: 00:48:16

Level: Intermediate

Studio: SoHo Yoga
FLOW INTO CHIN STAND

FLOW INTO CHIN STAND

Duration: 00:39:45

Level: Advanced

Instructor: Anne Spinner
FULL BODY INVIGORATING FLOW

FULL BODY INVIGORATING FLOW

Duration: 00:28:02

Instructor: Celia Polyzou
Energizing Hip-Opening Flow

Energizing Hip-Opening Flow

Duration: 00:28:20

Level: Intermediate

Instructor: Celia Polyzou
Beach Flow

Beach Flow

Duration: 00:22:11

Level: Intermediate

Instructor: Desi Bartlett
Simple Sequence

Simple Sequence

Duration: 00:24:10

Level: All Levels

Platform: SKY TING TV
Guided Meditation For Beginners

Guided Meditation For Beginners

Duration: 00:11:13

Level: All Levels

Instructor: Joelle Sleebos

Prenatal Flow

Duration: 00:30:52

Level: All Levels

Instructor: Missy Fresques
Heart Opening Flow

Heart Opening Flow

Duration: 00:21:03

Level: Intermediate

Instructor: April Gardner
Spring Equinox Flow For Rebirth

Spring Equinox Flow For Rebirth

Duration: 00:46:07

Level: All Levels

Instructor: Anne Spinner
Power Yoga

Power Yoga

Duration: 00:31:32

Level: Advanced

Platform: bande
Yoga Nidra

Yoga Nidra

Duration: 00:28:10

Level: All Levels

Instructor: Anne Spinner