Practice With Manduka

Find your balance with a curated selection of free yoga classes, from our favorite instructors, studios, and more

Difficulty Level

Class Type

Duration

Slow Burn Vinyasa Flow with Mimi Yoga

Slow Burn Vinyasa Flow with Mimi Yoga

Duration: 00:37:38

Level: All Levels

Instructor: Mimi & Raquel

Studio: Mimi Yoga

Breathwork and Vinyasa Yoga Flow at Playa Viva

Breathwork and Vinyasa Yoga Flow at Playa Viva

Duration: 00:40:05

Level: All Levels

Yoga for Hockey Players with Nick

Yoga for Hockey Players with Nick

Duration: 00:20:00

Level: All Levels

Instructor: Nick Venturi

Spring Equinox Sound Bath with Harriet Emily

Spring Equinox Sound Bath with Harriet Emily

Duration: 00:10:32

Level: All Levels

Instructor: Harriet Emily

Mobility Warmup for Surfers by Wesley

Mobility Warmup for Surfers by Wesley

Duration: 00:06:27

Instructor: Wesley Bermudez

Flexibility Flow with Emily

Flexibility Flow with Emily

Duration: 00:15:47

Level: All Levels

Instructor: Emily Baltzer

Crow Pose Tutorial | Learn Bakasana in Five Steps with Miles

Crow Pose Tutorial | Learn Bakasana in Five Ste...

Duration: 00:00:47

Level: All Levels

Instructor: Miles Lapic

Lunar New Year Yoga Flow with Helen

Lunar New Year Yoga Flow with Helen

Duration: 00:20:45

Level: All Levels

Instructor: Helen He

Soft Strength Vinyasa Flow with Monika

Soft Strength Vinyasa Flow with Monika

Duration: 00:18:14

Level: All Levels

Instructor: Monika Nalaskowska

Beginner Morning Yoga for Skiers

Beginner Morning Yoga for Skiers

Duration: 00:26:28

Level: All Levels

Instructor: Hedvig Wessel

Build Handstand Strength: Wall Handstand Tutorial with Miles

Build Handstand Strength: Wall Handstand Tutori...

Duration: 00:01:40

Level: All Levels

Instructor: Miles Lapic

Vinyasa Yoga with Dian

Vinyasa Yoga with Dian

Duration: 00:20:33

Level: All Levels

Instructor: Dian Anissa