Slow Burn Vinyasa Flow with Mimi Yoga

  • Studio: Mimi Yoga
  • Duration: 00:37:38

Join Mimi & Raquel from Mimi Yoga for a Yogilates practice designed with women’s wellness in mind. This class combines Pilates-based core and pelvic floor strengthening with steady, breath-led yoga movement to promote stability, posture, and long-term resilience.

Instructor Bio: Mimi Ghandour is the founder of Mimi Yoga & Pilates, an infrared-heated yoga and Pilates studio with locations across Miami's Wynwood, Coconut Grove, and Aventura neighborhoods. What began as a personal healing journey grew into a thriving global community built on connection, authenticity, and transformation. Mimi's warmth and genuine approach to teaching have become the heartbeat of her brand, drawing students from around the world and inspiring others to step into their own power, both on and off the mat.

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