mandukamag | Manduka – Page 17

Mix & Match 2+ Dhara Styles, Get an Extra 15% Off

The Hummingbirds Capsule is here! Discover now.

NEW! Save an average of 30% with HSA/FSA eligible products.*

Free economy shipping on orders over $140.

FEATURED ARTICLES

Two people doing abdominal crunches on exercise mats in a gym, viewed from above.

PRODUCT HIGHLIGHT

Manduka P/ROX: The Hybrid Fitness Mat Built for Strength, HIIT & Cross Training

PRODUCT HIGHLIGHT

Manduka P/ROX: The Hybrid Fitness Mat Built for Strength, HIIT & Cross Training

Training today doesn't live in a single discipline, and your equipment shouldn't either. Meet the Manduka P/ROX, a training-specific mat...

Three people practicing yoga poses on mats in a bright studio with large windows and exposed brick walls.

Mobility vs. Flexibility

Mobility vs. Flexibility

Flexibility gets a lot of attention in yoga, but mobility is what makes movement sustainable. Here's what sets them apart...

Smiling woman with curly hair in relaxed clothing sitting barefoot on white pebbles against a white wall.

TEACHER SPOTLIGHTS

Teacher Spotlight: Divinity Gaines on Movement, Joy, and the 1% Rule

TEACHER SPOTLIGHTS

Teacher Spotlight: Divinity Gaines on Movement, Joy, and the 1% Rule

Wellness guide and former Knicks City Dancer Divinity Gaines shares how movement became her anchor, why consistency beats motivation, and...

Strength Training Exercises for Better Performance

SPORTS AND YOGA

Strength Training Exercises for Better Performance

SPORTS AND YOGA

Strength Training Exercises for Better Performance

Build strength, power, and stability with Miles’ training tutorials. Learn targeted exercises to improve your burpees, box jumps, and overall...

Total Body Circuit Training with Divinity

STRENGTH TRAINING CLASS

Total Body Circuit Training with Divinity

STRENGTH TRAINING CLASS

Total Body Circuit Training with Divinity

Join Divinity for a 20-minute total body circuit training workout. Move at your own pace as you build strength, improve...

How to Choose Your First Yoga Mat: A Guide for Beginners

How to Choose Your First Yoga Mat: A Guide for Beginners

How to Choose Your First Yoga Mat: A Guide for Beginners

With over 15 years of personal yoga practice and hands-on experience across every Manduka yoga mat, James shares personal insight...

A person performs a side plank yoga pose on a mat, surrounded by large windows offering a view of lush greenery.

Why Your PRO Mat Feels Slippery (And What Actually Helps)

Why Your PRO Mat Feels Slippery (And What Actually Helps)

Your new PRO mat feeling a little off at first isn't a problem, it's part of the process. We're retiring...

Vinyasa Yoga Style Guide

Vinyasa Yoga Style Guide

Vinyasa Yoga Style Guide

Learn more about Vinyasa yoga and how it balances discipline and exploration to create a moving meditation that supports body,...

Aerial view of a circular fortress on a rocky islet surrounded by calm blue sea with mountains and scattered clouds in the background.

hotel spotlights

Wellness Hotels and Retreats Worth Traveling For in 2026

hotel spotlights

Wellness Hotels and Retreats Worth Traveling For in 2026

From surf retreats on Nicaragua’s Emerald Coast to a restored island fortress in Montenegro, this is our curated guide to...

How to Choose the Right Wellness Retreat: 10 Questions to Ask Before You Book

How to Choose the Right Wellness Retreat: 10 Questions to Ask Before You Book

How to Choose the Right Wellness Retreat: 10 Questions to Ask Before You Book

With wellness retreats more popular than ever, how do you choose the right one? Laura Montesanti, founder of Synergy The...

Manduka Mag

Filter By

CRYSTAL-POWERED MEDITATION WITH ENERGY MUSE

CRYSTAL-POWERED MEDITATION WITH ENERGY MUSE

CRYSTAL-POWERED MEDITATION WITH ENERGY MUSE

View this post on Instagram A post shared by Manduka | Intentionally-crafted Yoga Mats, Props, and Gear (@mandukayoga) Did you...

Exploring Amethyst with Lara Estrada

Exploring Amethyst with Lara Estrada

Exploring Amethyst with Lara Estrada

Being on set with Manduka for the Unearth the Vibrations campaign was such an honor, and also so much fun!...

From Us, To You

From Us, To You

From Us, To You

As we take a look around and internalize our present, it’s apparent—the world is in need of yoga. Today, there’s...

Peaceful Mornings in Sedona with Rumpl

Peaceful Mornings in Sedona with Rumpl

Peaceful Mornings in Sedona with Rumpl

Picture this—a picture perfect morning in the pristine wilderness of Sedona, Arizona. You awaken to the sweet sound of a...

Honoring the Roots of Yoga This Summer Solstice

Honoring the Roots of Yoga This Summer Solstice

Honoring the Roots of Yoga This Summer Solstice

Like our yogic journeys, the summer solstice personifies the delicate balance of our entire planet, two opposite seasons of light...

INSPIRING THE PRACTICE. INSPIRED BY FATHERHOOD.

inspire the practice

INSPIRING THE PRACTICE. INSPIRED BY FATHERHOOD.

inspire the practice

INSPIRING THE PRACTICE. INSPIRED BY FATHERHOOD.

In honor of Father's Day, we invite you to meet some Daddy-o-gis who reflect on the crossroads between the practice...

Uplift Your Daily Meditation with Light Watkins. A 5-series Masterclass.

Uplift Your Daily Meditation with Light Watkins. A 5-series Masterclass.

Uplift Your Daily Meditation with Light Watkins. A 5-series Masterclass.

Manduka is thrilled to introduce Light Watkins, best-selling author, meditation master, and all-around amazing human, who has graciously created a...

INSPIRING THE PRACTICE. INSPIRED BY MOTHERHOOD

inspire the practice

INSPIRING THE PRACTICE. INSPIRED BY MOTHERHOOD

inspire the practice

INSPIRING THE PRACTICE. INSPIRED BY MOTHERHOOD

Motherhood, like yoga, is a journey. Meet some of our teachers who use the power of motherhood to transform lives...

EXPLORE BY INTEREST