Practice With Manduka

Find your balance with a curated selection of free yoga classes, from our favorite instructors, studios, and more

Difficulty Level

Class Type

Duration

Clear
Hamstring Opening Flow

Hamstring Opening Flow

Duration: 00:33:27

Level: Intermediate

Platform: Bodhi

Restore Balance

Restore Balance

Duration: 00:31:01

Level: Intermediate

Platform: Bodhi

Handstand Flow

Handstand Flow

Duration: 00:30:25

Level: Advanced

Platform: Bodhi

Costa Rica Yoga Flow

Costa Rica Yoga Flow

Duration: 00:29:14

Level: Intermediate

Studio: Yoga Collective Nosara

Restorative & Grounding Sequence

Restorative & Grounding Sequence

Duration: 00:26:47

Level: All Levels

Instructor: Missy Fresques

Finding Balance Flow

Finding Balance Flow

Duration: 00:32:47

Level: Beginner

Instructor: Flow

Platform: Bodhi

All Levels Vinyasa Flow

All Levels Vinyasa Flow

Duration: 00:21:57

Level: Beginner

Instructor: Lisa Braun

Flow Into Meditation For Support

Flow Into Meditation For Support

Duration: 00:22:10

Level: Intermediate

Instructor: Sesa O'Connor

Power Yoga

Power Yoga

Duration: 00:31:32

Level: Advanced

Platform: bande

Sweat Yoga

Sweat Yoga

Duration: 00:31:35

Level: Advanced

Studio: One Down Dog

Level 1 Yoga

Level 1 Yoga

Duration: 00:35:14

Level: Beginner

Platform: Bodhi

Yoga Sculpt with Anthony Chavez

Yoga Sculpt with Anthony Chavez

Duration: 00:34:42

Level: All Levels

Instructor: Anthony Chavez