Practice With Manduka

Find your balance with a curated selection of free yoga classes, from our favorite instructors, studios, and more

Difficulty Level

Class Type

Duration

Clear
Breathwork To Open To Life

Breathwork To Open To Life

Duration: 00:12:44

Level: All Levels

Instructor: Erin Rose Ward
Movement To Support Transitions

Movement To Support Transitions

Duration: 00:15:30

Level: All Levels

Instructor: Erin Rose Ward
Meditation For Perseverance

Meditation For Perseverance

Duration: 00:17:03

Level: Beginner

Instructor: Neeti Narula
Meditation For Self-Doubt

Meditation For Self-Doubt

Duration: 00:15:46

Level: Beginner

Instructor: Whit Hornsberger
Power Yoga

Power Yoga

Duration: 00:18:31

Level: Advanced

Platform: bande