mandukamag | Manduka – tagged "home practice" – Page 3

NEW Lunar Energy Limited Edition Collection. Discover Now

Yoga Teacher? Access Exclusive Perks & Savings Here.

Introducing Pilates Essentials. Discover Now

Free Economy Shipping on Orders Over $140.

FEATURED ARTICLES

Two hot yoga towels in deep purple tones laid out on a wooden surface, with a green water bottle and a blue towel nearby.

product education

A Guide To Hot Yoga Towels

product education

A Guide To Hot Yoga Towels

Learn what hot yoga towels do, how they improve grip and manage sweat, and whether Yogitoes or Equa is the...

How to Choose Your First Yoga Mat: A Guide for Beginners

How to Choose Your First Yoga Mat: A Guide for Beginners

How to Choose Your First Yoga Mat: A Guide for Beginners

With over 15 years of personal yoga practice and hands-on experience across every Manduka yoga mat, James shares personal insight...

Group of diverse adults practicing yoga in warrior pose on mats inside a studio.

Studio Spotlight

Studio Spotlight: North Ray Yoga

Studio Spotlight

Studio Spotlight: North Ray Yoga

For more than fifteen years, North Ray Yoga has been helping students navigate challenge through breath, movement, and mindful intensity....

Smiling woman in black athletic wear sits against a wooden wall, illuminated by warm sunlight.

Teacher Spotlight

Teacher Spotlight: Ivorie Jenkins on Finding Sanctuary Through Yoga

Teacher Spotlight

Teacher Spotlight: Ivorie Jenkins on Finding Sanctuary Through Yoga

Yoga therapist and educator Ivorie Jenkins shares how yoga became a sanctuary during her professional dance career, the experiences that...

Lower Back Flow with Ivorie

Lower Back Flow with Ivorie

Lower Back Flow with Ivorie

Join Ivorie for a 15-minute flow designed to help relieve tension in the lower back and build greater core...

The Science of Sweat: Why Hot Yoga Works and the Benefits of a Heated Yoga Practice

The Science of Sweat: Why Hot Yoga Works and the Benefits of a Heated Yoga Practice

The Science of Sweat: Why Hot Yoga Works and the Benefits of a Heated Yoga Practice

Hot yoga offers more than a challenging workout. Explore the science behind heated yoga and how practicing in a warm...

People sit cross-legged on yoga mats in a bright studio, drinking water and preparing for a class.

What To Bring To A Hot Yoga Class

What To Bring To A Hot Yoga Class

New to hot yoga? A little preparation can make a big difference. From choosing the right yoga mat and towel...

Purple hot yoga towel with a cork block and water bottle on it.

product education

Hot Yoga Essential: The Yogitoes Hot Yoga Mat Towel

product education

Hot Yoga Essential: The Yogitoes Hot Yoga Mat Towel

The Yogitoes Hot Yoga Towel is designed for hot yoga and high-sweat practices, combining high absorbency, a textured surface, and...

Two hot yoga towels, one navy with a water bottle, the other purple with a cork block, placed on a wooden surface.

product education

Hot Yoga Essential: The Equa Hot Yoga Mat Towel

product education

Hot Yoga Essential: The Equa Hot Yoga Mat Towel

The Equa Hot Yoga Towel combines soft comfort with moisture-activated grip to help support a steady, confident practice. Available in...

Woman performing side plank with a dumbbell on a Manduka yoga mat in a bright, minimalistic room.

How to Fuel Your Body for Yoga, Strength, and Recovery

How to Fuel Your Body for Yoga, Strength, and Recovery

Yoga, strength training, and nutrition aren't separate disciplines: what you eat shapes how you move, and how you move shapes...

Manduka Mag

Filter By

Clear

home practice

World Meditation Day: Women's Wellbeing

World Meditation Day: Women's Wellbeing

World Meditation Day: Women's Wellbeing

Recent events have added a huge amount of pressure on women globally. Now is the time to start regaining confidence...

Yoga With Mum

Yoga With Mum

Yoga With Mum

Practice with Mum. For Mother's day, yoga teacher Irene Alda @livinglavidayoga propose to you some fun moves to practice with...

Yoga for Kids: Never Too Young To Start Yoga

Yoga for Kids: Never Too Young To Start Yoga

Yoga for Kids: Never Too Young To Start Yoga

Never Too Young To Start Yoga. The Benefits of Yoga for Kids. The earlier we engage with yoga and meditation, the...

The Importance of Self-Love

The Importance of Self-Love

The Importance of Self-Love

Photography by Cecilia, Yoga and Photo Written by Sarah Highfield, Yogagise Yoga February is the month of love, so let’s...

High Grade Living: A Guide to Creativity, Clarity and Mindfulness

High Grade Living: A Guide to Creativity, Clarity and Mindfulness

High Grade Living: A Guide to Creativity, Clarity and Mindfulness

For the launch of her new book High Grade Living, we had the great opportunity to sit with Jacqui Lewis, meditation...

Yoga to Ease Anxiety

Yoga to Ease Anxiety

Yoga to Ease Anxiety

As 2020 draws to a close, take a moment to reflect, rebalance and feel good. It has been an anxiety-filled...

3 Simple Poses to Help You Relax

3 Simple Poses to Help You Relax

3 Simple Poses to Help You Relax

1. Garudasana / Eagle Pose From standing, open your arms out wide with elbows bent. Keeping your elbows bent,...

Chair Yoga: The Work From Home Solution

Chair Yoga: The Work From Home Solution

Chair Yoga: The Work From Home Solution

During this unique time in history, our community is mostly online. Whether you are a parent navigating online school for...

EXPLORE BY INTEREST