Mental Health Month

Posted in Manduka Mag | May 05, 2021 Updated: December 19, 2023

What is Yoga Nidra? An Introduction

Posted in Manduka Mag | March 02, 2021 Updated: March 16, 2026

The Importance of Self-Love

Posted in Manduka Mag | February 13, 2021 Updated: March 16, 2026

High Grade Living: A Guide to Creativity, Clarity and Mindfulness

Posted in Manduka Mag | January 17, 2021 Updated: September 28, 2023

Living & Practicing with the Moon Cycles

Posted in Manduka Mag | December 29, 2020 Updated: September 28, 2023

Yoga to Ease Anxiety

Posted in Manduka Mag | December 12, 2020 Updated: September 02, 2025

Staying Motivated During Winter

Posted in Manduka Mag | November 03, 2020 Updated: March 16, 2026

Road Trip with Manduka Global Ambassador Desi Bartlett

Posted in Manduka Mag | July 28, 2020 Updated: September 02, 2025

Full Moon Rituals: Embracing the Spiritual Energy of the Moon

Posted in Manduka Mag | July 25, 2020 Updated: March 16, 2026

Anti-Racism and Yoga with Neeti Narula

Posted in Manduka Mag | July 23, 2020 Updated: December 19, 2023

3 RELAXING YOGA POSES

Posted in Manduka Mag | May 13, 2020 Updated: March 16, 2026

Bali Travel Guide - For the Wandering Yogi

Posted in Manduka Mag | April 30, 2019 Updated: December 19, 2023