Handstand Flow

  • Platform: Bodhi
  • Duration: 00:30:25
  • Class Type: Flow

"I grew up learning and practicing mantra meditation and yoga as a lifestyle. Having grown up living around yoga my whole life, I realized this was the perfect tool to share the amazing life changing powers of yoga that have molded me into the – daughter, sister, mother, lover, and friend – I am today, with everyone."

Sesa O'Connor is an international yoga teacher based in Wilmington, North Carolina. You can catch her teaching in person at Yoga Salt Wilmington, online with Bodhi Live, or tending to her garden between surf breaks.

BODHI is a boutique yoga and holistic lifestyle brand that specializes in online fitness. We're bringing the studio into your living room by giving you a holistic approach to your health and wellbeing. Use code MANDUKA50 to receive 50% off the annual membership with BODHI.

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