Mindful Yoga Sculpt with Clarissa

  • Instructor: Clarissa Karunaratne
  • Duration: 00:22:05
  • Class Type: Sculpt

Join Clarissa for a 22-minute mindful yoga sculpt that blends intentional movement with strength-building exercises. This full-body class is designed to help you build stability, improve endurance, and reconnect with your breath while moving with purpose. 

Props: Light set of weights and a set of blocks.

Clarissa is practicing on the PRO mat

Produits vedettes

de yoga Manduka PRO™ 6 mm

Tapis de Yoga

Prix habituel $198.00
Prix habituel $198.00 Prix soldé $198.00
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elderberry
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Bloc de yoga en liège

Bloc de yoga

Prix habituel $36.00
Prix habituel $36.00 Prix soldé $36.00
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Bloc de yoga en liège léger

Bloc de yoga

Prix habituel $30.00
Prix habituel $30.00 Prix soldé $30.00
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