Practice With Manduka

Find your balance with a curated selection of free yoga classes, from our favorite instructors, studios, and more

Difficulty Level

Class Type

Duration

Melt Into Stillness: A Restorative Journey for Body & Soul

Melt Into Stillness: A Restorative Journey for ...

Duration: 00:30:54

Level: All Levels

Instructor: Vicky Tomsky

Guided Buddhist Meditation with Anastasia

Guided Buddhist Meditation with Anastasia

Duration: 00:09:11

Level: All Levels

Instructor: Anastasia Pagliacci

Guided Gratitude Meditation with Lara Estrada

Guided Gratitude Meditation with Lara Estrada

Duration: 00:06:50

Level: All Levels

Instructor: Lara Estrada

Hips and Hearts Yoga by Lacey Devin

Hips and Hearts Yoga by Lacey Devin

Duration: 00:21:01

Level: All Levels

Instructor: Lacey Devin

Grounded on the Go Flow with Sydney

Grounded on the Go Flow with Sydney

Duration: 00:15:07

Level: All Levels

Instructor: Sydney Young

Ashtanga Express Practice with Crystal

Ashtanga Express Practice with Crystal

Duration: 00:36:03

Level: All Levels

Instructor: Crystal

Cool Down After Your Hike with Emily Ruth

Cool Down After Your Hike with Emily Ruth

Duration: 00:22:37

Level: All Levels

Instructor: Emily Ruth

Warm Up Before Your Hike with Emily Ruth

Warm Up Before Your Hike with Emily Ruth

Duration: 00:26:17

Level: All Levels

Instructor: Emily Ruth

Heat-Building Flow with Sydney

Heat-Building Flow with Sydney

Duration: 00:42:42

Level: All Levels

Instructor: Sydney Young

Gentle Yoga for Your Period with Sydney McCowan

Gentle Yoga for Your Period with Sydney McCowan

Duration: 00:33:13

Level: All Levels

Instructor: Sydney Clemens McCowan

Power Yoga for Ovulation with Sydney McCowan

Power Yoga for Ovulation with Sydney McCowan

Duration: 00:36:49

Level: All Levels

Instructor: Sydney Clemens McCowan

Autumn Equinox Sound Bath Meditation with Tiffany

Autumn Equinox Sound Bath Meditation with Tiffany

Duration: 00:17:11

Level: All Levels

Instructor: Tiffany Leonardo