Part II: Svādhiṣṭhāna: The Sacral Chakra

Posted in Manduka Mag | September 19, 2025 Updated: March 16, 2026

Part I: Mūlādhāra: The Root Chakra

Posted in Manduka Mag | September 19, 2025 Updated: March 16, 2026

Exploring the Chakras: A 7-Part Series

Posted in Manduka Mag | September 19, 2025 Updated: March 16, 2026

Sahasrāra: The Crown Chakra

Posted in Manduka Mag | September 19, 2025 Updated: March 16, 2026

Part VI: Ājñā: The Third Eye Chakra

Posted in Manduka Mag | September 19, 2025 Updated: March 16, 2026

Part V: Viśuddhi: The Throat Chakra

Posted in Manduka Mag | September 19, 2025 Updated: March 16, 2026

Autumn Equinox: Return to Balance with Sound Healing

Posted in Manduka Mag | September 19, 2025 Updated: March 16, 2026

Practice in Focus: Celebrating Teachers in Community

Posted in Manduka Mag | September 03, 2025 Updated: May 22, 2026

Unwasted™: A New Standard in Sustainable Design

Posted in Manduka Mag | August 25, 2025 Updated: May 28, 2026

Manduka Moments: How Our Community Inspires the Practice

Posted in Manduka Mag | August 12, 2025 Updated: May 27, 2026

Aerial Yoga Style Guide

Posted in Manduka Mag | August 11, 2025 Updated: March 16, 2026

The 8 Limbs of Yoga: What They Are and How to Practice Them Daily

Posted in Manduka Mag | August 10, 2025 Updated: March 16, 2026