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Winter Solstice: Honoring the Quiet Season Through Pause and Reflection

Winter Solstice: Honoring the Quiet Season Through Pause and Reflection

Winter Solstice: Honoring the Quiet Season Through Pause and Reflection

In this fourth installment of our seasonal series, Yoga & Sound Bath Guide Tiffany Leonardo returns to share her personal...
Practice in Focus: Winter Pause
home practice

Practice in Focus: Winter Pause

home practice

Practice in Focus: Winter Pause

Practice unfolds in real life, with real noise and real demands. The shift happens when attention turns inward and breath...
Majestic Community Wellness: Expanding Access to Yoga and Healing

Majestic Community Wellness: Expanding Access to Yoga and Healing

Majestic Community Wellness: Expanding Access to Yoga and Healing

Majestic Community Wellness is a Black woman–founded organization transforming access to healing in Greater Boston. They’re creating inclusive spaces for...
Go Do Yoga: Choosing Presence and Connection this Holiday Season

Go Do Yoga: Choosing Presence and Connection this Holiday Season

Go Do Yoga: Choosing Presence and Connection this Holiday Season

When the holidays get busy, yoga brings you back to center. Go Do Yoga is your reminder to slow down,...
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Support Local: Celebrate Small Business Saturday with These Manduka Studio Partners

Support Local: Celebrate Small Business Saturday with These Manduka Studio Partners

This Small Business Saturday, we're honoring the studios at the heart of our yoga community. From free classes and gratitude...
Yoga and Men’s Health: Conversations on Strength, Stillness, and Self-Awareness
yoga tips

Yoga and Men’s Health: Conversations on Strength, Stillness, and Self-Awareness

yoga tips

Yoga and Men’s Health: Conversations on Strength, Stillness, and Self-Awareness

Yoga’s roots trace back to ancient India, where it was first practiced by men seeking mastery over body, breath, and...
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Ashtanga Yoga Style Guide

Ashtanga Yoga Style Guide

In this yoga style guide, we dive into the structure, rhythm, and deeper lessons of Ashtanga yoga with teacher and...
Practice in Focus: Transformation Through Heat
community

Practice in Focus: Transformation Through Heat

community

Practice in Focus: Transformation Through Heat

It’s all about hot yoga—the heat, the moisture, the effort and reward of moving through intensity together. Our Practice Makes...

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