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Follow the Sun: International Yoga Day Around the World
community

Follow the Sun: International Yoga Day Around the World

community

Follow the Sun: International Yoga Day Around the World

Celebrate International Yoga Day and the Summer Solstice with sunrise, midday, and sunset yoga practices from retreat centers in Thailand,...
Person in a white shirt and black pants performing a yoga stretch on a mat indoors with decorative arches and a gong in the background.

Katonah Yoga® Style Guide

Katonah Yoga® Style Guide

Discover Katonah Yoga, a practice that reads the body as a measurable system of correspondences. This style guide explores the...
Person in a white dress sits on a mat in a forest, surrounded by colorful crystal singing bowls and a wooden percussion instrument.

Spring Equinox Rituals for Renewal and Intention with Harriet Emily

Spring Equinox Rituals for Renewal and Intention with Harriet Emily

To honour the arrival of the Spring Equinox, sound healing practitioner Harriet Emily shares simple reflections and rituals to help...
A person practices yoga on a mat, balancing on hands and knees with one leg extended, in a spacious, brick-walled studio.

Practice in Focus: Strength in Motion

Practice in Focus: Strength in Motion

In this chapter of Practice in Focus, we step inside Primal Moves in Venice, California. Moving through traveling sequences, crawling patterns,...
A group of individuals practicing handstands on yoga mats in a spacious gym setting, promoting fitness and balance.

Primal Moves Style Guide

Primal Moves Style Guide

Discover Primal Moves, a bodyweight movement method that cultivates body awareness, strength, and mobility through conscious practice. This style guide...
Harness Your Fire, Anchor Your Flow
yoga tips

Harness Your Fire, Anchor Your Flow

yoga tips

Harness Your Fire, Anchor Your Flow

Rooted in the symbolism of the Year of the Fire Horse, this article explores courage, passion, and transformation through an...
Yoga practitioner in bird dog pose on the Manduka PROlite Fire Horse yoga mat

The Year of the Fire Horse: Energy Through Practice

The Year of the Fire Horse: Energy Through Practice

This Lunar New Year we introduce the limited-edition PROlite Fire Horse Yoga Mat. Designed as a symbol of renewal and...
Acroyoga Style Guide

Acroyoga Style Guide

Acroyoga Style Guide

Acroyoga blends trust, play, and connection into a dynamic partner practice. Discover what makes this fusion of yoga and acrobatics...

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