Yoga for Swimmers Flow with Sara

  • Duration: 21:24
  • Class Type: Surf

Join Manduka for a Yoga for Athletes class with all proceeds going towards project:OM to aid in the battle against breast cancer. This all-levels yoga sequence is designed especially for swimmers, intended to leave you feeling focused, more mobile and with greater extension in your swim workout.

 

Sara Quiriconi is a 13-year cancer survivor, and fell in love with yoga for its self-healing properties. She has been practicing yoga since 2008. Notably, she's one of Miami’s top fitness professionals, and is a certified yoga Instructor and health coach determined to share the message of living free through our own empowered choices and actions. Video production and original music by Javier Olmedo.

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