Practice With Manduka

Find your balance with a curated selection of free yoga classes, from our favorite instructors, studios, and more

Difficulty Level

Class Type

Duration

Meditation For Self-Doubt

Meditation For Self-Doubt

Duration: 00:15:46

Level: Beginner

Instructor: Whit Hornsberger

Neti-Neti Meditation

Neti-Neti Meditation

Duration: 00:10:34

Level: Beginner

Instructor: Desi Bartlett

Yang Yin Flow

Yang Yin Flow

Duration: 00:48:07

Level: Intermediate

Instructor: Chip McLain

Power Yoga

Power Yoga

Duration: 00:31:32

Level: Advanced

Platform: bande

Sun Salutations

Sun Salutations

Duration: 00:11:37

Level: Beginner

Instructor: Neeti Narula

Embodied Sol Yoga Flow

Embodied Sol Yoga Flow

Duration: 01:01:31

Level: Beginner

Platform: Livekick

Rhythm & Prana Flow

Rhythm & Prana Flow

Duration: 01:04:00

Level: Beginner

Platform: Livekick

Sweat Yoga

Sweat Yoga

Duration: 00:31:35

Level: Advanced

Studio: One Down Dog

Yoga Flow For Worry

Yoga Flow For Worry

Duration: 00:42:11

Level: Intermediate

Studio: Citizen Yoga

Flow Yoga

Flow Yoga

Duration: 00:59:55

Level: Intermediate

Platform: bande

Sweat Flow

Sweat Flow

Duration: 01:00:03

Level: Intermediate

Studio: Sweat Yoga

Level 1 Yoga

Level 1 Yoga

Duration: 00:35:14

Level: Beginner

Platform: Bodhi