Yoga After Injury: Estefani Arrieta on the Practice That Helped Her Heal

Posted in Manduka Mag | December 09, 2025 Updated: December 09, 2025

How to Create an At Home Meditation and Restorative Yoga Space

Posted in Manduka Mag | December 08, 2025 Updated: December 09, 2025

A Prop Journey: How Yoga Props Transform Every Stage of Your Practice

Posted in Manduka Mag | December 05, 2025 Updated: December 05, 2025

Practice in Focus: Winter Pause

Posted in Manduka Mag | December 01, 2025 Updated: December 04, 2025

Majestic Community Wellness: Expanding Access to Yoga and Healing

Posted in Manduka Mag | November 25, 2025 Updated: November 25, 2025

Philosophy with Ann Schreppers – Part IV: Practicing from the Heart

Posted in Manduka Mag | November 24, 2025 Updated: November 24, 2025

Philosophy with Ann Schreppers – Part III: Vinyāsa & Asana as Tools

Posted in Manduka Mag | November 24, 2025 Updated: November 24, 2025

Philosophy with Ann Schreppers – Part II: The Root of Suffering and Energetic Awareness

Posted in Manduka Mag | November 24, 2025 Updated: November 24, 2025

Philosophy with Ann Schreppers – Part I: The Essence of Yoga Sutra

Posted in Manduka Mag | November 24, 2025 Updated: November 24, 2025

A Guide to Yoga Styles: Restorative Yoga

Posted in Manduka Mag | November 24, 2025 Updated: December 05, 2025

Start Here: A Simple Guide to Practicing Gratitude

Posted in Manduka Mag | November 23, 2025 Updated: December 01, 2025

Go Do Yoga: Choosing Presence and Connection this Holiday Season

Posted in Manduka Mag | November 21, 2025 Updated: November 21, 2025