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How to Know When You've Found Your Soul Mat
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How to Know When You've Found Your Soul Mat

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How to Know When You've Found Your Soul Mat

Since the beginning of our journey back in 1997, when our first PRO mat was engineered, we've worked to incorporate...
Road Trip with Manduka Global Ambassador Desi Bartlett
community

Road Trip with Manduka Global Ambassador Desi Bartlett

community

Road Trip with Manduka Global Ambassador Desi Bartlett

Like so many people around the world, my family’s summer plans were unclear because of COVID-19. This year my children...
Full Moon Rituals: Embracing the Spiritual Energy of the Moon
self care

Full Moon Rituals: Embracing the Spiritual Energy of the Moon

self care

Full Moon Rituals: Embracing the Spiritual Energy of the Moon

The beautiful thing about rituals, especially those related to the moon, is that they invite you to quieten yourself. They...
Anti-Racism and Yoga with Neeti Narula
self care

Anti-Racism and Yoga with Neeti Narula

self care

Anti-Racism and Yoga with Neeti Narula

“Ignorance has no beginning, but it has an end.” – B.K.S. Iyengar. If you are like me, perhaps you are...
Unwinding with the UnBlok
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Unwinding with the UnBlok

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Unwinding with the UnBlok

By Kat Villain She knows how to do the coolest things with blocks! I never knew! Literally this was the...
Things You Didn’t Know About Yoga
yoga tips

Things You Didn’t Know About Yoga

yoga tips

Things You Didn’t Know About Yoga

Things you didn’t know about yoga. Today is about educating ourselves on the origins of yoga. To delve deep into...
3 RELAXING YOGA POSES

3 RELAXING YOGA POSES

3 RELAXING YOGA POSES

1. Garudasana / Eagle Pose From standing, open your arms out wide with elbows bent. Keeping your elbows bent, cross...
Chair Yoga: The Work From Home Solution
home practice

Chair Yoga: The Work From Home Solution

home practice

Chair Yoga: The Work From Home Solution

During this unique time in history, our community is mostly online. Whether you are a parent navigating online school for...

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