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The Time Is Now

The Time Is Now

The Time Is Now

In the wise words of the Thai Forest meditation master Ajahn Chah: “Practice when you want to. But more importantly,...
Practicing with the moon cycles
self care

Living & Practicing with the Moon Cycles

self care

Living & Practicing with the Moon Cycles

Living and practicing with the moon cycles. We have four weeks in a month, especially for women the difference noticed...
Yoga to Ease Anxiety
self care

Yoga to Ease Anxiety

self care

Yoga to Ease Anxiety

As 2020 draws to a close, take a moment to reflect, rebalance and feel good. It has been an anxiety-filled...
How To Clean Your Yoga Mat
yoga tips

How To Clean Your Yoga Mat

yoga tips

How To Clean Your Yoga Mat

In the yogic tradition, Saucha teaches us the value of cleanliness and purity in all aspects of life. Saucha focuses...
Roll it Forward: The Gift of Yoga
community

Roll it Forward: The Gift of Yoga

community

Roll it Forward: The Gift of Yoga

THIS OFFER IS NOW CLOSED Let’s reframe Black Friday week. It doesn’t have to be always about buying more, let's...
Staying Motivated During Winter

Staying Motivated During Winter

Staying Motivated During Winter

Contrary to common belief, motivation is not a permanent thing. Instead, it comes and goes, it waivers and oscillates, its...
An Introduction to Sound Baths

An Introduction to Sound Baths

An Introduction to Sound Baths

What is a Sound Bath? Sound is one of the oldest forms of healing. From Tibetan singing bowls to Aboriginal...
3 Most Common Yoga Poses
yoga tips

3 Most Common Yoga Poses

yoga tips

3 Most Common Yoga Poses

Clarkia believes with a yoga practice fear becomes joy, impossible becomes possible, doubt becomes gratitude and youthfulness knows no age. Here’s...

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