Practice With Manduka

Find your balance with a curated selection of free yoga classes, from our favorite instructors, studios, and more

Difficulty Level

Class Type

Duration

Yoga Flow For Worry

Yoga Flow For Worry

Duration: 00:42:11

Level: Intermediate

Studio: Citizen Yoga

Flow Yoga

Flow Yoga

Duration: 00:59:55

Level: Intermediate

Platform: bande

Sweat Flow

Sweat Flow

Duration: 01:00:03

Level: Intermediate

Studio: Sweat Yoga

Level 1 Yoga

Level 1 Yoga

Duration: 00:35:14

Level: Beginner

Platform: Bodhi

Sweat And Sculpt

Sweat And Sculpt

Duration: 00:48:16

Level: Intermediate

Studio: SoHo Yoga

Power Yoga

Power Yoga

Duration: 00:18:31

Level: Advanced

Platform: bande

Flow Yoga

Flow Yoga

Duration: 00:44:54

Level: Intermediate

Platform: bande

Mental Health Awareness Flow with Lisa (22 min)

Mental Health Awareness Flow with Lisa (22 min)

Duration: 22 min

Level: Intermediate

Instructor: Lisa Braun

Yoga Sculpt with Anthony Chavez

Yoga Sculpt with Anthony Chavez

Duration: 00:34:42

Level: All Levels

Instructor: Anthony Chavez

Fearless Flow with Ryan Marks

Fearless Flow with Ryan Marks

Duration: 00:44:57

Level: Intermediate

Instructor: Ryan Marks

Breathwork Meditation with Mia

Breathwork Meditation with Mia

Duration: 00:15:02

Level: Intermediate

Instructor: Mia Caine

Gratitude Vinyasa Flow with Cristina

Gratitude Vinyasa Flow with Cristina

Duration: 00:46:06

Level: All Levels

Instructor: Cristina @HighOnYoga