Explore free online yoga classes, guided meditations, and breathwork from trusted instructors, studios, and wellness partners around the world.

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Woman meditating outdoors on a yoga mat with eyes closed, one hand on her chest and the other resting on her knee.

Yoga Nidra with Dr. Desi Bartlett

Level: All Levels

Instructor: Dr. Desi Barlett

Duration: 00:11:20
Post-Rock Climbing Yoga Practice

Post-Rock Climbing Yoga Practice

Instructor: Nari Rigon

Duration: 00:08:49
Spring Equinox Sound Bath with Harriet Emily

Spring Equinox Sound Bath with Harriet Emily

Level: All Levels

Instructor: Harriet Emily

Duration: 00:10:32
Yoga for Tennis Players: Pre-Match Warm Up Flow

Yoga for Tennis Players: Pre-Match Warm Up Flow

Level: All Levels

Instructor: Fay Balomenou

Duration: 00:11:00
Mobility Warmup for Surfers by Wesley

Mobility Warmup for Surfers by Wesley

Level: All Levels

Instructor: Wesley Bermudez

Duration: 00:06:27
Pre-Brazilian Jiu-Jitsu Yoga Flow: Enhance Mobility, Strength & Recovery

Pre-Brazilian Jiu-Jitsu Yoga Flow: Enhance Mobi...

Level: All Levels

Instructor: Ingrid Viana Falcao

Duration: 00:11:48
A person sits cross-legged on a blue yoga mat, holding a basketball, in a serene, well-decorated wellness space.

10-Minute Yoga Warm-Up for Basketball Players

Level: All Levels

Instructor: Anna Zorzou

Duration: 00:12:16
A person practices a leg stretch on a blue yoga mat in a cozy, well-lit room decorated with plants and warm lights.

10-Minute Post-Game Yoga for Basketball Players

Instructor: Anna Zorzou

Duration: 00:13:38
Gentle Postural Yoga for Shoulders, Neck, and Upper Back

Gentle Postural Yoga for Shoulders, Neck, and U...

Level: All Levels

Instructor: Cissy Kaukvere

Duration: 00:11:17
Guided Buddhist Meditation with Anastasia

Guided Buddhist Meditation with Anastasia

Level: All Levels

Instructor: Anastasia Pagliacci

Duration: 00:09:11
10-Minute Yoga Practice to Ignite Your Inner Fire

10-Minute Yoga Practice to Ignite Your Inner Fire

Level: All Levels

Instructor: Ann Schreppers

Duration: 00:10:14
10-Minute Yoga Practice to Welcome Gratitude

10-Minute Yoga Practice to Welcome Gratitude

Level: All Levels

Instructor: Ann Schreppers

Duration: 00:13:18

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