Mobility Warmup for Surfers by Wesley

  • Instructor: Wesley Bermudez
  • Duration: 00:06:27

Get your body ready for the water with this 6-minute mobility warmup designed specifically for surfers. Led by Wesley Bermudez, at Verdad Nicaragua Hotel & Retreat.

 

Stay connected with Verdad Nicaragua Hotel & Retreat on Instagram (@verdadnicaragua) and at www.verdadnicaragua.com.

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Manduka PRO™ Yoga Mat 6mm

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