Practicing Yoga Outdoors

Posted in Manduka Mag | May 21, 2021 Updated: September 28, 2023

World Meditation Day: Women's Wellbeing

Posted in Manduka Mag | May 19, 2021 Updated: September 28, 2023

Yoga With Mum

Posted in Manduka Mag | May 07, 2021 Updated: September 28, 2023

Yoga for Kids: Never Too Young To Start Yoga

Posted in Manduka Mag | April 01, 2021 Updated: May 09, 2025

The Importance of Self-Love

Posted in Manduka Mag | February 13, 2021 Updated: September 25, 2023

High Grade Living: A Guide to Creativity, Clarity and Mindfulness

Posted in Manduka Mag | January 17, 2021 Updated: September 28, 2023

Yoga to Ease Anxiety

Posted in Manduka Mag | December 12, 2020 Updated: September 28, 2023

3 RELAXING YOGA POSES

Posted in Manduka Mag | May 13, 2020 Updated: December 19, 2023

Chair Yoga: The Work From Home Solution

Posted in Manduka Mag | April 01, 2020 Updated: January 08, 2024

5 Tips For An Effective At Home Practice

Posted in Manduka Mag | March 30, 2020 Updated: December 19, 2023

Keep Calm And Practice On

Posted in Manduka Mag | March 20, 2020 Updated: December 19, 2023

Setting Up Your Practice

Posted in Manduka Mag | January 15, 2020 Updated: January 22, 2025