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Staying Motivated During Winter

Staying Motivated During Winter

Staying Motivated During Winter

Contrary to common belief, motivation is not a permanent thing. Instead, it comes and goes, it waivers and oscillates, its...
An Introduction to Sound Baths

An Introduction to Sound Baths

An Introduction to Sound Baths

What is a Sound Bath? Sound is one of the oldest forms of healing. From Tibetan singing bowls to Aboriginal...
3 Most Common Yoga Poses
yoga tips

3 Most Common Yoga Poses

yoga tips

3 Most Common Yoga Poses

Clarkia believes with a yoga practice fear becomes joy, impossible becomes possible, doubt becomes gratitude and youthfulness knows no age. Here’s...
How to Know When You've Found Your Soul Mat
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How to Know When You've Found Your Soul Mat

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How to Know When You've Found Your Soul Mat

Since the beginning of our journey back in 1997, when our first PRO mat was engineered, we've worked to incorporate...
Road Trip with Manduka Global Ambassador Desi Bartlett
community

Road Trip with Manduka Global Ambassador Desi Bartlett

community

Road Trip with Manduka Global Ambassador Desi Bartlett

Like so many people around the world, my family’s summer plans were unclear because of COVID-19. This year my children...
Full Moon Rituals: Embracing the Spiritual Energy of the Moon
self care

Full Moon Rituals: Embracing the Spiritual Energy of the Moon

self care

Full Moon Rituals: Embracing the Spiritual Energy of the Moon

The beautiful thing about rituals, especially those related to the moon, is that they invite you to quieten yourself. They...
Anti-Racism and Yoga with Neeti Narula
self care

Anti-Racism and Yoga with Neeti Narula

self care

Anti-Racism and Yoga with Neeti Narula

“Ignorance has no beginning, but it has an end.” – B.K.S. Iyengar. If you are like me, perhaps you are...
Unwinding with the UnBlok
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Unwinding with the UnBlok

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Unwinding with the UnBlok

By Kat Villain She knows how to do the coolest things with blocks! I never knew! Literally this was the...

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