Join yoga teacher Ronja Müller in Sri Lanka for a 45-minute intermediate Vinyasa flow inspired by the fluidity and freedom of surfing. Blending familiar postures with playful new movement patterns, this practice challenges your balance, coordination, and awareness while encouraging you to embrace fresh perspectives both on and off the mat.
"Yoga is not only about the physical body - it's a whole lifestyle. Yoga is everything I do or feel. Yoga not only happens during the time on my mat... it empowers me in every part of my life. I take you on my own personal journey. I invite you to have insights to my own practices for inspiration and we work on YOUR PERSONAL experiences & goals." - Ronja Müller
Learn more from Ronja here.