Practice With Manduka

Find your balance with a curated selection of free yoga classes, from our favorite instructors, studios, and more

Difficulty Level

Class Type

Duration

Clear
All Levels Vinyasa Flow

All Levels Vinyasa Flow

Duration: 00:21:57

Level: Beginner

Instructor: Lisa Braun

Meditation For Perseverance

Meditation For Perseverance

Duration: 00:17:03

Level: Beginner

Instructor: Neeti Narula

Meditation For Self-Doubt

Meditation For Self-Doubt

Duration: 00:15:46

Level: Beginner

Instructor: Whit Hornsberger

Neti-Neti Meditation

Neti-Neti Meditation

Duration: 00:10:34

Level: Beginner

Instructor: Desi Bartlett

Sun Salutations

Sun Salutations

Duration: 00:11:37

Level: Beginner

Instructor: Neeti Narula

Embodied Sol Yoga Flow

Embodied Sol Yoga Flow

Duration: 01:01:31

Level: Beginner

Platform: Livekick

Rhythm & Prana Flow

Rhythm & Prana Flow

Duration: 01:04:00

Level: Beginner

Platform: Livekick

Level 1 Yoga

Level 1 Yoga

Duration: 00:35:14

Level: Beginner

Platform: Bodhi