Join Lara for a 6‑minute guided gratitude meditation. No experience needed, just a few quiet moments to reconnect.
Instructor Bio: Lara is the Founder and Owner of Yoga Bliss, a boutique yoga studio in Los Angeles. She built up a well-rounded experience of corporate work and world travel, before launching into entrepreneurship. Lara has been guiding yoga classes since 2010, and loves teaching dynamic vinyasa classes, as well as nurturing restorative classes. She emphasizes presence, mindfulness, and connection to spirit. She leads international retreats and yoga teacher trainings.