A deepening slow flow that will create a loving space for gentle movement during your bleed. This class includes spinal rotations, hip openers, and heart openers to leave you feeling present and gentle with your body.
Gentle Yoga for Your Period with Sydney McCowan
- Instructor: Sydney Clemens McCowan
- Duration: 00:33:13
Featured Products
eKO® lite Yoga Mat 4mm
Yoga Mat
Regular price
$129.00
Regular price
$129.00
Sale price
$129.00
Unit price
per
