Find harmony with the Autumn Equinox in this sound bath meditation guided by Tiffany Leonardo. Designed for stress relief and easing restlessness, the session starts with a few minutes of grounding breath-work to help you settle in, then invites you into immersive sound vibrations to calm the mind. Whether observing the change of season or pausing for renewal, this meditation creates space to reconnect and restore.
Autumn Equinox Sound Bath Meditation with Tiffany
- Instructor: Tiffany Leonardo
- Duration: 00:17:11
- Class Type: Meditation