Ashtanga Express Practice with Crystal

  • Instructor: Crystal
  • Duration: 00:36:03
  • Class Type: Ashtanga

In this class, Crystal leads a condensed version of the traditional practice, featuring Sun Salutations (Surya Namaskara A & B) and the standing sequence. Follow along for an express flow that introduces the breath-led structure of Ashtanga.

Featured Products

terracotta terracotta

GRP® Adapt Yoga Mat 5mm

Yoga Mat

$128.00
$128.00 $128.00
purple-haze
terracotta
la-rana
elderberry elderberry

eQua® Yoga Hand Towel

Yoga Hand Towel

$28.00
$28.00 $28.00
elderberry
sage-solid
thunder-grey
midnight-blue
nimbu
moon
moon-tie-dye
blue-lotus
radiant-tie-dye
lichen
Back to Yoga Classes