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Almost Perfect Mats: A Little Off. A Lot to Love.
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Almost Perfect Mats: A Little Off. A Lot to Love.

product highlight mats

Almost Perfect Mats: A Little Off. A Lot to Love.

Cosmetic quirks, uncompromised quality. Almost Perfect mats built for real practice.
Majestic Community Wellness: Expanding Access to Yoga and Healing

Majestic Community Wellness: Expanding Access to Yoga and Healing

Majestic Community Wellness: Expanding Access to Yoga and Healing

Majestic Community Wellness is a Black woman–founded organization transforming access to healing in Greater Boston. They’re creating inclusive spaces for...
Philosophy with Ann Schreppers – Part IV: Practicing from the Heart
yoga philosophy

Philosophy with Ann Schreppers – Part IV: Practicing from the Heart

yoga philosophy

Philosophy with Ann Schreppers – Part IV: Practicing from the Heart

In this final part of our Yoga Philosophy series, Ann explores Patanjali’s Yoga Sutra 1.33 and the practice of living...
Philosophy with Ann Schreppers – Part III: Vinyāsa & Asana as Tools
yoga philosophy

Philosophy with Ann Schreppers – Part III: Vinyāsa & Asana as Tools

yoga philosophy

Philosophy with Ann Schreppers – Part III: Vinyāsa & Asana as Tools

In the second part of our Yoga Philosophy series, Ann explore how Vinyasa yoga unites breath, movement, and awareness —...
Philosophy with Ann Schreppers – Part II: The Root of Suffering and Energetic Awareness
yoga philosophy

Philosophy with Ann Schreppers – Part II: The Root of Suffering and Energetic Awareness

yoga philosophy

Philosophy with Ann Schreppers – Part II: The Root of Suffering and Energetic Awareness

In the second part of our Yoga Philosophy series, Ann explores the roots of suffering through Patanjali’s Yoga Sutra 2.4....
Philosophy with Ann Schreppers – Part I: The Essence of Yoga Sutra
yoga philosophy

Philosophy with Ann Schreppers – Part I: The Essence of Yoga Sutra

yoga philosophy

Philosophy with Ann Schreppers – Part I: The Essence of Yoga Sutra

In this first part of our Yoga Philosophy series, Ann Schreppers explores Patanjali’s Yoga Sutra 1.2 and the essence of...
Restorative Yoga Style Guide

Restorative Yoga Style Guide

Restorative Yoga Style Guide

Restorative yoga invites deep rest and balance through supported poses and mindful stillness. Co-written with teacher Bruce Chung, this guide...
Start Here: A Simple Guide to Practicing Gratitude

Start Here: A Simple Guide to Practicing Gratitude

Start Here: A Simple Guide to Practicing Gratitude

This blog offers an accessible and actionable guide to starting (or deepening) a gratitude practice. With guided tools like a...

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