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A group of individuals practicing handstands on yoga mats in a spacious gym setting, promoting fitness and balance.

Primal Moves Style Guide

Posted in Manduka Mag | February 17, 2026 Updated: March 16, 2026

Harness Your Fire, Anchor Your Flow

Harness Your Fire, Anchor Your Flow

Posted in Manduka Mag | February 13, 2026 Updated: March 16, 2026

How Yoga Became a Support for My Mental Health

How Yoga Became a Support for My Mental Health

Posted in Manduka Mag | February 12, 2026 Updated: May 06, 2026

Teacher Spotlight: Donna Vu on Positive Self-Talk and Reframing the Inner Voice

Teacher Spotlight: Donna Vu on Positive Self-Talk and Reframing the Inner Voice

Posted in Manduka Mag | February 10, 2026 Updated: March 16, 2026

Yoga practitioner in bird dog pose on the Manduka PROlite Fire Horse yoga mat

The Year of the Fire Horse: Energy Through Practice

Posted in Manduka Mag | February 09, 2026 Updated: March 16, 2026

Acroyoga Style Guide

Acroyoga Style Guide

Posted in Manduka Mag | February 06, 2026 Updated: March 16, 2026

Heart Opener Inspiration with Karin Baltisberger from Yoga Journaling

Heart Opener Inspiration with Karin Baltisberger from Yoga Journaling

Posted in Manduka Mag | February 06, 2026 Updated: March 16, 2026

How to Choose Your First Yoga Mat: A Guide for Beginners

How to Choose Your First Yoga Mat: A Guide for Beginners

Posted in Manduka Mag | February 05, 2026 Updated: March 16, 2026

Teacher Spotlight: Emily Baltzer on The Practice of Manifestation

Teacher Spotlight: Emily Baltzer on The Practice of Manifestation

Posted in Manduka Mag | January 22, 2026 Updated: March 16, 2026

Vinyasa Yoga Style Guide

Vinyasa Yoga Style Guide

Posted in Manduka Mag | January 21, 2026 Updated: March 16, 2026

nicolette-papile-corepower-yoga

Teacher Spotlight: Nicolette Papile on Strength, Intention, and Showing Up

Posted in Manduka Mag | January 14, 2026 Updated: March 16, 2026

third-door-brooklyn-manduka

Studio Spotlight: Third Door Brooklyn

Posted in Manduka Mag | January 05, 2026 Updated: March 16, 2026