Your resource for yoga mat guides, gear education, practice tips, movement style guides, and the stories behind the brand.

FEATURED ARTICLES

Manduka Mag

Filter By
Autumn Equinox: Return to Balance with Sound Healing
yoga tips

Autumn Equinox: Return to Balance with Sound Healing

yoga tips

Autumn Equinox: Return to Balance with Sound Healing

The Autumn Equinox marks a time of balance and reflection. Join Tiffany Leonardo for sound healing, breathwork, and rituals to...
Practice in Focus: Celebrating Teachers in Community

Practice in Focus: Celebrating Teachers in Community

Practice in Focus: Celebrating Teachers in Community

Manduka’s Practice in Focus takes us to One Down Dog in Echo Park, where six teachers came together for a...
Unwasted™: A New Standard in Sustainable Design
product highlight

Unwasted™: A New Standard in Sustainable Design

product highlight

Unwasted™: A New Standard in Sustainable Design

Unwasted™ is Manduka’s commitment to lasting performance, nothing wasted. It’s our sustainability platform built on a simple idea: the most...
Manduka Moments: How Our Community Inspires the Practice

Manduka Moments: How Our Community Inspires the Practice

Manduka Moments: How Our Community Inspires the Practice

From home flows to retreats far and wide, discover the inspiring ways our community comes to the mat.
Aerial Yoga Style Guide

Aerial Yoga Style Guide

Aerial Yoga Style Guide

Aerial yoga elevates traditional practice with a suspended silk hammock, offering new ways to explore inversions, flexibility, and strength. It's...
The 8 Limbs of Yoga: What They Are and How to Practice Them Daily
yoga philosophy

The 8 Limbs of Yoga: What They Are and How to Practice Them Daily

yoga philosophy

The 8 Limbs of Yoga: What They Are and How to Practice Them Daily

Yoga is more than movement. Discover the 8 Limbs of Yoga and how they offer a practical, timeless path for...
Summer Solstice: Harness the Energy of the Sun and Celebrate New Beginnings
yoga tips

Summer Solstice: Harness the Energy of the Sun and Celebrate New Beginnings

yoga tips

Summer Solstice: Harness the Energy of the Sun and Celebrate New Beginnings

The Summer Solstice occurs on June 20, 21 or 22 in the Northern Hemisphere and marks the longest day and...
A woman in a purple outfit performs a yoga pose on a colorful mat, set against a desert backdrop and a pastel sunset sky.

Summer Solstice and the Significance of 108

Summer Solstice and the Significance of 108

At Manduka, June 21 marks a meaningful moment—it’s both the summer solstice and the International Day of Yoga. It is...

EXPLORE BY INTEREST

More Ways to Stay Connected