Sun Salute Flow

  • Platform: Open
  • Duration: 00:19:42
  • Class Type: Flow

Open is a mindfulness studio built to transform your life. Strengthen your mind body connection through mental and physical training in a community setting with the best teachers in the world.

Get your body moving and your blood flowing first thing in the morning. Greet the day with different variations of sun salutations. Take this focused energy into the rest of your day.

Manduka is proud to partner with Open and offer you 30 days of free unlimited access to their on demand + live yoga, pilates, breathwork, and meditation classes. Use the link provided in the bio, here, to sign up.

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