Spherical Flow

  • Platform: SKY TING TV
  • Duration: 00:24:26
  • Class Type: Flow

Take up space in this signature SKY TING Spherical Techniques class taught by SKY TING co-founder Krissy Jones. You’ll use props, twist and turn, and begin to see a new perspective.  Try one month free of SKY TING TV with code MANDUKATING at skyting.com/tv

SKY TING TV is an online library with hundreds of yoga, meditation, breathwork, and 'Pyro Ting' (mix of HIIT & yoga) classes, with the option to search by type, level, teacher, and duration of the class. In addition to the diverse library where you access classes at your leisure, SKY TING TV also hosts live zoom classes for a more personal experience with their top NYC instructors.  The SKY TING method is accessible and practical, for anyone, anytime, anywhere. More than the physical practice, SKY TING emphasizes the importance of emotional and cultural health and well-being of the community. Breathwork, meditation, physical postures and philosophy are beautifully woven into all of the classes.

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