Prenatal Flow

  • Instructor: Missy Fresques
  • Duration: 00:30:52
  • Class Type: Flow

Join Missy Fresques for a 30 minute full body prenatal flow. In this class you will flow through a series of gentle postures to stretch and strengthen your body while connecting with your baby and breath. This class will leave you feeling energized and refreshed for your day!

Back to Yoga Classes