Teacher Spotlight: Donna Vu on Positive Self-Talk and Reframing the Inner Voice

Posted in Manduka Mag | February 10, 2026 Updated: February 11, 2026

The Year of the Fire Horse: Energy Through Practice

Posted in Manduka Mag | February 09, 2026 Updated: February 12, 2026

Acroyoga Style Guide

Posted in Manduka Mag | February 06, 2026 Updated: February 06, 2026

Heart Opener Inspiration with Karin Baltisberger from Yoga Journaling

Posted in Manduka Mag | February 06, 2026 Updated: February 12, 2026

How to Choose Your First Yoga Mat: A Guide for Beginners

Posted in Manduka Mag | February 05, 2026 Updated: February 05, 2026

Teacher Spotlight: Emily Baltzer on The Practice of Manifestation

Posted in Manduka Mag | January 22, 2026 Updated: January 22, 2026

Vinyasa Yoga Style Guide

Posted in Manduka Mag | January 21, 2026 Updated: February 05, 2026

Teacher Spotlight: Nicolette Papile on Strength, Intention, and Showing Up

Posted in Manduka Mag | January 14, 2026 Updated: January 14, 2026

Studio Spotlight: Third Door Brooklyn

Posted in Manduka Mag | January 05, 2026 Updated: January 14, 2026

Surf Synergy: A Holistic Surf and Yoga Retreat

Posted in Manduka Mag | December 29, 2025 Updated: December 29, 2025

The Science of Stress: How Yoga Helps Us Regulate, Reconnect, and Build Resilience

Posted in Manduka Mag | December 18, 2025 Updated: December 18, 2025

Winter Solstice: Honoring the Quiet Season Through Pause and Reflection

Posted in Manduka Mag | December 17, 2025 Updated: December 18, 2025